Strawberry Milkshake

Packaged product Dairy and Eggs Pure Protein

Strawberry Milkshake contains 43 kcal per 100 g.

Roughly 80% of its calories come from protein, with 13% from carbohydrates and 6% from fat (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.

100 g provides 77% of the Daily Value for Biotin (B7), 17% of the Daily Value for copper and 15% of the Daily Value for Vitamin B12.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Strawberry Milkshake by Pure Protein, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
43kcal per 100 g
9.2 gprotein
1.5 gcarbohydrates
0.31 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 43 kcal
Total fat L 0.31 g 0.4%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 8 mg 3%
Sodium L 77 mg 3%
Total carbohydrates L 1.5 g 0.6%
Dietary fiber L 1.2 g 4%
Total sugars L 0.31 g
Added sugars L 0.3 g 0.6%
Protein L 9.2 g 18%
Vitamin C L 2.8 mg3%
Vitamin K L 6.2 µg5%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0.13 mg10%
Niacin (B3) L 1.5 mg10%
Vitamin B6 L 0.15 mg9%
Biotin (B7) L 23 µg77%
Folate (B9) L 18 µg5%
Vitamin B12 L 0.37 µg15%
Calcium L 200 mg15%
Iron L 0.83 mg5%
Magnesium L 37 mg9%
Phosphorus L 154 mg12%
Potassium L 55 mg1%
Zinc L 1.1 mg10%
Copper L 0.15 mg17%
Manganese L 0 mg0%
Selenium L 5 µg9%
Iodine L 11 µg7%
Molybdenum L 6 µg13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 80%Carbohydrates: 13%Fat: 6%43kcal / 100 g
  • Protein 80%
  • Carbohydrates 13%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Biotin (B7)77%Copper17%Vitamin B1215%Calcium15%Molybdenum13%Phosphorus12%Zinc10%Riboflavin (B2)10%Niacin (B3)10%Selenium9%

Nutritional insights

  • Protein9.2 gabove the median for dairy and eggs (median 8 g)
  • Fiber1.2 gabove the median for dairy and eggs (median 0.6 g)
  • Sugars0.31 gin the lowest quarter of dairy and eggs (median 3.9 g)
  • Fat0.31 gin the lowest quarter of dairy and eggs (median 10 g)
  • Saturated fat0 gin the lowest quarter of dairy and eggs (median 4.2 g)
  • Sodium77 mgbelow the median for dairy and eggs (median 232 mg)
  • Protein per 100 kcal21.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L25 IU
Other components (6)
Total sugar alcohols L0 g
Chlorine, Cl L86 mg
Chromium, Cr L9 µg
Vitamin A, IU L4,000 IU
Vitamin E L1 mg_ATE
Folic acid L18 µg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 45.8 kcal43 kcal
Protein 9.2 g9.2 g
Carbohydrates 1.5 g1.5 g
Fat 0.31 g0.31 g
Fiber n/a1.2 g
Sugars 0.31 g0.31 g
Sodium 86.2 mg77 mg

Product details

Brand
Pure Protein
Barcode
0749826002040
Category
Dairy and Eggs
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, Protein Blend (Milk Protein Isolate, Whey Protein Concentrate, Calcium Caseinate), Maltodextrin, Natural and Artificial Flavors, Cellulose Gel, Magnesium Phosphate, Sugar, Sunflower Oil, Salt, Vitamin and Mineral Blend (Dipotassium Phosphate, Sodium Ascorbate, Zinc Chelate, Vitamin E Acetate, Ferric Phosphate, d-Biotin, Vitamin A Palmitate, Niacinamide, Copper Chelate, D-Calcium Pantothenate, Sodium Molybdate, Sodium Selenite, Manganese Sulfate, Chromium Chloride, Folic Acid, Thiamine Mononitrate, Pyridoxine Hydrochloride, Riboflavin, Phylloquinone, Potassium Iodide, Cyanocobalamin), Cellulose Gum, Sodium Ascorbate, Dipotassium Phosphate, Sodium Hexametaphosphate, Sunflower Lecithin, Sucralose, Acesulfame Potassium, Red 3

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSunflower oilSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Strawberry Milkshake?

100 g of Strawberry Milkshake has 43 kcal.

How much protein is in Strawberry Milkshake?

Strawberry Milkshake contains 9.2 g of protein per 100 g (18% of the 50 g Daily Value). About 80% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Strawberry Milkshake?

Strawberry Milkshake has 1.5 g of total carbohydrates per 100 g, including 1.2 g of fiber and 0.31 g of sugars.

How much fat is in Strawberry Milkshake?

Strawberry Milkshake contains 0.31 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Strawberry Milkshake contain?

Per 100 g, the most notable amounts relative to the Daily Value are Biotin (B7) (77% DV), copper (17% DV), Vitamin B12 (15% DV), calcium (15% DV) and molybdenum (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Strawberry Milkshake?

100 g contains 77 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 29, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2460808. License: CC0 1.0 (U.S. public domain). Source record dated February 3, 2022. Imported November 6, 2026.
  • Open Food Facts, record 0749826002040. License: ODbL 1.0 (Open Food Facts). Source record dated May 29, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.