Strawberry Low Fat Yoghurt with Fruit

Packaged product Dairy and Eggs Yoplait

Strawberry Low Fat Yoghurt with Fruit contains 55 kcal per 100 g. A serving, 1 tub, 160 g (160 g) provides about 88 kcal.

Roughly 52% of its calories come from protein, with 43% from carbohydrates and 5% from fat (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

100 g provides 15% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

55kcal per 100 g
6.6 gprotein
5.5 gcarbohydrates
0.31 gfat
88kcal in serving, 1 tub, 160 g (160 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 55 kcal
Total fat L 0.31 g 0.4%
Saturated fat not reported
Sodium L 61.9 mg 3%
Total carbohydrates L 5.5 g 2%
Dietary fiber L 1.4 g 5%
Total sugars L 5.1 g
Protein L 6.6 g 13%
Calcium L 189 mg15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 52%Carbohydrates: 43%Fat: 5%55kcal / 100 g
  • Protein 52%
  • Carbohydrates 43%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium15%

Nutritional insights

  • Protein6.6 gbelow the median for dairy and eggs (median 8 g)
  • Fiber1.4 gabove the median for dairy and eggs (median 0.7 g)
  • Sugars5.1 gabove the median for dairy and eggs (median 4 g)
  • Fat0.31 gin the lowest quarter of dairy and eggs (median 10 g)
  • Sodium61.9 mgbelow the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal12 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Yoplait
Barcode
9300658412295
Label serving
1 tub (160 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9300658412295. License: ODbL 1.0 (Open Food Facts). Source record dated October 19, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Strawberry Low Fat Yoghurt with Fruit?

100 g of Strawberry Low Fat Yoghurt with Fruit has 55 kcal. Serving, 1 tub, 160 g (160 g): about 88 kcal.

How much protein is in Strawberry Low Fat Yoghurt with Fruit?

Strawberry Low Fat Yoghurt with Fruit contains 6.6 g of protein per 100 g (13% of the 50 g Daily Value), or 10.6 g in serving, 1 tub, 160 g (160 g). About 52% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in Strawberry Low Fat Yoghurt with Fruit?

Strawberry Low Fat Yoghurt with Fruit has 5.5 g of total carbohydrates per 100 g, including 1.4 g of fiber and 5.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Strawberry Low Fat Yoghurt with Fruit?

Strawberry Low Fat Yoghurt with Fruit contains 0.31 g of fat per 100 g.

What vitamins and minerals does Strawberry Low Fat Yoghurt with Fruit contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Strawberry Low Fat Yoghurt with Fruit?

100 g contains 61.9 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 19, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.