Strawberry Jam

Packaged product Sweets and Desserts Lidl Simply

Strawberry Jam contains 241 kcal per 100 g. A serving, 15 g (15 g) provides about 36 kcal.

Roughly 99% of its calories come from carbohydrates, with 0.4% from fat and 0.3% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 216 kcal per 100 g across 2,074 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Strawberry Jam by Lidl Simply, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
241kcal per 100 g
0.2 gprotein
58.9 gcarbohydrates
0.1 gfat
36kcal in serving, 15 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 241 kcal
Total fat L 0.1 g 0.1%
Saturated fat L 0.1 g 0.5%
Sodium L 4 mg 0.2%
Total carbohydrates L 58.9 g 21%
Dietary fiber L 0.7 g 3%
Total sugars L 58.1 g
Added sugars L 50 g 100%
Protein L 0.2 g 0.4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0.3%Carbohydrates: 99%Fat: 0.4%241kcal / 100 g
  • Protein 0.3%
  • Carbohydrates 99%
  • Fat 0.4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.2 gin the lowest quarter of sweets and desserts (median 0.5 g)
  • Fiber0.7 gin the lowest quarter of sweets and desserts (median 1.2 g)
  • Sugars58.1 gin the top quarter of sweets and desserts (median 49 g)
  • Fat0.1 gbelow the median for sweets and desserts (median 0.2 g)
  • Saturated fat0.1 gin the top quarter of sweets and desserts (median 0 g)
  • Protein per 100 kcal0.083 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lidl Simply
Barcode
4056489917908
Quantity
454g
Label serving
15 g
Category
Strawberry jams
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, 35% Strawberries, Water, Citric Acid, Pectins.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4056489917908. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Strawberry Jam?

100 g of Strawberry Jam has 241 kcal. Serving, 15 g (15 g): about 36 kcal.

How much protein is in Strawberry Jam?

Strawberry Jam contains 0.2 g of protein per 100 g (0.4% of the 50 g Daily Value), or 0.03 g in serving, 15 g (15 g). About 0.3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 0.5 g).

How many carbs are in Strawberry Jam?

Strawberry Jam has 58.9 g of total carbohydrates per 100 g, including 0.7 g of fiber and 58.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Strawberry Jam?

Strawberry Jam contains 0.1 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in Strawberry Jam?

100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.