Strawberry Jam
Packaged product Sweets and Desserts Lewis Farms
Data check: saturated fat is higher than total fat. The source data may contain an error, so treat these values with caution.
Strawberry Jam contains 263 kcal per 100 g.
Roughly 96% of its calories come from carbohydrates, with 4% from fat and 0.6% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 216 kcal per 100 g across 2,074 products.
100 g provides 30% of the Daily Value for Vitamin C, 14% of the Daily Value for selenium and 12% of the Daily Value for Folate (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 263 kcal | |
| Total fat L | 1.1 g | 1% |
| Saturated fat L | 6.9 g | 35% |
| Cholesterol L | 27.3 mg | 9% |
| Sodium L | 5 mg | 0.2% |
| Total carbohydrates L | 67.8 g | 25% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 67.7 g | |
| Added sugars L | 37.5 g | 75% |
| Protein L | 0.4 g | 0.8% |
| Vitamin A L | 84.4 µg | 9% |
| Vitamin C L | 27 mg | 30% |
| Vitamin D L | 0.14 µg | 0.7% |
| Vitamin E L | 0.41 mg | 3% |
| Thiamin (B1) L | 0.005 mg | 0.4% |
| Riboflavin (B2) L | 0.014 mg | 1% |
| Niacin (B3) L | 0.11 mg | 0.7% |
| Pantothenic acid (B5) L | 0.079 mg | 2% |
| Vitamin B6 L | 0.02 mg | 1% |
| Folate (B9) L | 49.8 µg | 12% |
| Vitamin B12 L | 0.021 µg | 0.9% |
| Calcium L | 12.6 mg | 1% |
| Iron L | 0.13 mg | 0.7% |
| Magnesium L | 6.9 mg | 2% |
| Phosphorus L | 14.5 mg | 1% |
| Potassium L | 78.6 mg | 2% |
| Zinc L | 0.073 mg | 0.7% |
| Copper L | 0.015 mg | 2% |
| Manganese L | 0.13 mg | 6% |
| Selenium L | 7.5 µg | 14% |
| Iodine L | 5.3 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.6%
- Carbohydrates 96%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.4 gbelow the median for sweets and desserts (median 0.5 g)
- Fiber1.9 gin the top quarter of sweets and desserts (median 1.2 g)
- Sugars67.7 gin the top quarter of sweets and desserts (median 49 g)
- Fat1.1 gin the top quarter of sweets and desserts (median 0.2 g)
- Saturated fat6.9 gin the top quarter of sweets and desserts (median 0 g)
- Sodium5 mgabove the median for sweets and desserts (median 4 mg)
- Protein per 100 kcal0.15 gprotein density, useful for comparing foods with different calorie levels
- Water47.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.09 g |
|---|
Carotenoids (1)
| Beta-carotene L | 21 µg |
|---|
Other components (2)
| Water L | 47.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Lewis Farms
- Barcode
- 9421905152013
- Category
- Strawberry jams
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Confiture de fraise Bio Les Toques Blanches du Monde | 263 | 0.4 g | 64.5 g | 0.4 g |
| Strawberry Jam Publix | 263 | 0 g | 63.2 g | 0 g |
| Confiture fraise bio Les Confituriers Du Morvan | 264 | 0.47 g | 64.3 g | 0.16 g |
| Confiture de Fraises les confituriers du Morvan | 264 | 0.47 g | 64.3 g | 0.16 g |
| Organic Strawberry Jam Roots & Wings | 264 | 0.5 g | 65.3 g | 0.1 g |
| Scottish Strawberry Preserve Mrs Bridges | 264 | 0 g | 64 g | 0 g |
| Strawberry jam Happy Shopper | 262 | 0.5 g | 65 g | 0 g |
| Confiture extra fraise bio Thomas le prince | 262 | 0.4 g | 64 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9421905152013. License: ODbL 1.0 (Open Food Facts). Source record dated July 11, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.