Strawberry Jam

Packaged product Sweets and Desserts Key Food

Strawberry Jam contains 250 kcal per 100 g. A serving, 1 tbsp, 20 g (20 g) provides about 50 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 216 kcal per 100 g across 2,074 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

250kcal per 100 g
0 gprotein
65 gcarbohydrates
0 gfat
50kcal in serving, 1 tbsp, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 250 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 25 mg 1%
Total carbohydrates L 65 g 24%
Dietary fiber not reported
Total sugars L 45 g
Protein L 0 g 0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%250kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0 gin the lowest quarter of sweets and desserts (median 0.5 g)
  • Sugars45 gbelow the median for sweets and desserts (median 49 g)
  • Fat0 gin the lowest quarter of sweets and desserts (median 0.2 g)
  • Sodium25 mgin the top quarter of sweets and desserts (median 4 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 250 kcal250 kcal
Protein 0 g0 g
Carbohydrates 65 g65 g
Fat 0 g0 g
Fiber n/an/a
Sugars 45 g45 g
Sodium 25 mg25 mg

Product details

Brand
Key Food
Barcode
0073296015089
Label serving
1 Tbsp (20 g)
Category
Strawberry jams
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Strawberries, corn syrup, sugar, high fructose corn syrup, fruit pectin, citric acid, sodium citrate as needed.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

Similar products

FoodCaloriesProteinCarbsFat
seedless Sainsbury's 250 0.5 g 60.9 g 0.5 g
Mrs brigdes Mrs Bridges 250 0 g 65 g 0 g
Rhubarb-Strawberry Preserve Trappist Monks of St. Joseph's Abbey 250 0 g 65 g 0 g
Strawberry Preserve Berry Hill 250 0 g 65 g 0 g
Strawberry Preserves HEB Organics 250 0 g 65 g 0 g
Delicia Délicia 250 0.5 g 61.3 g 0.3 g
Bio Fraise Confiture extra Monoprix 250 0 g 62 g 0 g
Strawberry Preserves Bonne Maman 250 0 g 65 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2060193. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0073296015089. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Strawberry Jam?

100 g of Strawberry Jam has 250 kcal. Serving, 1 tbsp, 20 g (20 g): about 50 kcal.

How much protein is in Strawberry Jam?

Strawberry Jam contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 tbsp, 20 g (20 g). About 0% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 0.5 g).

How many carbs are in Strawberry Jam?

Strawberry Jam has 65 g of total carbohydrates per 100 g, including 45 g of sugars.

How much fat is in Strawberry Jam?

Strawberry Jam contains 0 g of fat per 100 g.

How much sodium is in Strawberry Jam?

100 g contains 25 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.