strawberry jam flapjack

Packaged product Sweets and Desserts bramble foods

Strawberry jam flapjack contains 411 kcal per 100 g.

Roughly 76% of its calories come from carbohydrates, with 20% from fat and 4% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (446 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

strawberry jam flapjack by bramble foods, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
411kcal per 100 g
4 gprotein
77 gcarbohydrates
9.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 411 kcal
Total fat L 9.1 g 12%
Saturated fat L 3.4 g 17%
Sodium L 76 mg 3%
Total carbohydrates L 77 g 28%
Dietary fiber not reported
Total sugars L 61 g
Protein L 4 g 8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 76%Fat: 20%411kcal / 100 g
  • Protein 4%
  • Carbohydrates 76%
  • Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4 gin the lowest quarter of sweets and desserts (median 6.4 g)
  • Sugars61 gin the top quarter of sweets and desserts (median 25.8 g)
  • Fat9.1 gin the lowest quarter of sweets and desserts (median 20.3 g)
  • Saturated fat3.4 gin the lowest quarter of sweets and desserts (median 9.2 g)
  • Protein per 100 kcal0.97 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
bramble foods
Barcode
5055801122098
Quantity
80g
Category
flapjack
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Chocolate Chip Flapjack HollyLane 424 6.3 g 60.2 g 16.4 g
Bakewell Flapjack Oh So Scrummy 389 8.8 g 50.9 g 18.3 g
Chocolate Flapjacks Lyle's Golden Syrup 440 6 g 60 g 19.7 g
Flapjacks Cherry & Almond Flavour Flapjax 445 5.2 g 54 g 22.3 g
Flapjack Bites Tesco 447 5.2 g 55.7 g 21.5 g
Flapjack Summerberry glutenfri 80g Jonassen & co 450 7.4 g 54.3 g 21.7 g
Cocoa flapjack Tomm's 452 6.4 g 56 g 21 g
Chocolate Caramel Flavour Flapjack Delicious Ideas 453 6.4 g 54 g 22 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5055801122098. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in strawberry jam flapjack?

100 g of strawberry jam flapjack has 411 kcal.

How much protein is in strawberry jam flapjack?

Strawberry jam flapjack contains 4 g of protein per 100 g (8% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 6.4 g).

How many carbs are in strawberry jam flapjack?

Strawberry jam flapjack has 77 g of total carbohydrates per 100 g, including 61 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in strawberry jam flapjack?

Strawberry jam flapjack contains 9.1 g of fat per 100 g, of which 3.4 g is saturated (17% of the Daily Value).

How much sodium is in strawberry jam flapjack?

100 g contains 76 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.