Strawberry guava jam

Packaged product Fruits Hawaiian Sun

Strawberry guava jam contains 300 kcal per 100 g. A serving, 1 tbsp, 21 g (21 g) provides about 63 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 239 kcal per 100 g across 1,573 products.

100 g provides 18% of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Strawberry guava jam by Hawaiian Sun, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
300kcal per 100 g
0 gprotein
73.3 gcarbohydrates
0 gfat
63kcal in serving, 1 tbsp, 21 g (21 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 300 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 7 mg 0.3%
Total carbohydrates L 73.3 g 27%
Dietary fiber L 0 g 0%
Total sugars L 60 g
Added sugars L 66.7 g 133%
Protein L 0 g 0%
Vitamin C L 16 mg18%
Vitamin D L 0 µg0%
Calcium L 0 mg0%
Potassium L 47.6 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%300kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C18%Potassium1%Vitamin D0%Calcium0%

Nutritional insights

  • Sugars60 gin the top quarter of fruits (median 50 g)
  • Sodium7 mgabove the median for fruits (median 0 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 286 kcal300 kcal
Protein 0 g0 g
Carbohydrates 71.4 g73.3 g
Fat 0 g0 g
Fiber 0 gn/a
Sugars 71.4 g60 g
Sodium 0 mg7 mg

Product details

Brand
Hawaiian Sun
Barcode
0079800000633
Quantity
10 oz
Label serving
1 tbsp (21 g)
Category
Fruit and vegetable preserves
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

High fructose corn syrup, sugar, strawberries, guava puree, citric acid and pectin.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1865535. License: CC0 1.0 (U.S. public domain). Source record dated January 10, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0079800000633. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2024. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Strawberry guava jam?

100 g of Strawberry guava jam has 300 kcal. Serving, 1 tbsp, 21 g (21 g): about 63 kcal.

How much protein is in Strawberry guava jam?

Strawberry guava jam contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 tbsp, 21 g (21 g). About 0% of its calories come from protein.

How many carbs are in Strawberry guava jam?

Strawberry guava jam has 73.3 g of total carbohydrates per 100 g, including 0 g of fiber and 60 g of sugars.

How much fat is in Strawberry guava jam?

Strawberry guava jam contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Strawberry guava jam contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Strawberry guava jam?

100 g contains 7 mg of sodium, 0.3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 4, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.