Strawberry Granola

Packaged product Breakfast Cereals Paleonola

Strawberry Granola contains 514 kcal per 100 g. A serving, 1 portion, 28 g (28 g) provides about 144 kcal.

Roughly 73% of its calories come from fat, with 19% from carbohydrates and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in breakfast cereals on FoodFactly, where the median is 403 kcal per 100 g across 10,724 products.

100 g provides 16% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

514kcal per 100 g
10.7 gprotein
25 gcarbohydrates
42.9 gfat
144kcal in serving, 1 portion, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 514 kcal
Total fat L 42.9 g 55%
Saturated fat L 17.9 g 89%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 25 g 9%
Dietary fiber L 7.1 g 26%
Total sugars L 10.7 g
Added sugars L 7.1 g 14%
Protein L 10.7 g 21%
Vitamin D L 0 µg0%
Calcium L 107 mg8%
Iron L 2.9 mg16%
Potassium L 464 mg10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 19%Fat: 73%514kcal / 100 g
  • Protein 8%
  • Carbohydrates 19%
  • Fat 73%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron16%Potassium10%Calcium8%Vitamin D0%

Nutritional insights

  • Protein10.7 gabove the median for breakfast cereals (median 9.4 g)
  • Fiber7.1 gbelow the median for breakfast cereals (median 7.1 g)
  • Sugars10.7 gbelow the median for breakfast cereals (median 17.8 g)
  • Fat42.9 gin the top quarter of breakfast cereals (median 11.8 g)
  • Saturated fat17.9 gin the top quarter of breakfast cereals (median 2.1 g)
  • Sodium0 mgin the lowest quarter of breakfast cereals (median 136 mg)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Paleonola
Barcode
0850011938164
Label serving
1 portion (28 g)
Category
Breakfast Cereals

Ingredients

Ingredients not reported.

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Nut & Flaxseed Protein Granola Be Fit Food 515 25.5 g 15.8 g 38 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0850011938164. License: ODbL 1.0 (Open Food Facts). Source record dated March 2, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Strawberry Granola?

100 g of Strawberry Granola has 514 kcal. Serving, 1 portion, 28 g (28 g): about 144 kcal.

Is Strawberry Granola high in protein?

Strawberry Granola contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value), or 3 g in serving, 1 portion, 28 g (28 g). About 8% of its calories come from protein. Compared with other breakfast cereals, that is above the median (median 9.4 g).

How many carbs are in Strawberry Granola?

Strawberry Granola has 25 g of total carbohydrates per 100 g, including 7.1 g of fiber and 10.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Strawberry Granola?

Strawberry Granola contains 42.9 g of fat per 100 g, of which 17.9 g is saturated (89% of the Daily Value).

What vitamins and minerals does Strawberry Granola contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Strawberry Granola?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.