Strawberry Flavor Protein Milkshake
Packaged product Dairy and Eggs M&S Food
Strawberry Flavor Protein Milkshake contains 59 kcal per 100 g. A serving, 1 milkshake, 235 g (235 g) provides about 139 kcal.
Roughly 60% of its calories come from protein, with 39% from carbohydrates and 2% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 59 kcal | |
| Total fat L | 0.1 g | 0.1% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 157 mg | 7% |
| Total carbohydrates L | 5.7 g | 2% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 5.7 g | |
| Protein L | 8.8 g | 18% |
| Vitamin D L | 0.32 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 60%
- Carbohydrates 39%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.8 gabove the median for dairy and eggs (median 8 g)
- Fiber0.5 gbelow the median for dairy and eggs (median 0.7 g)
- Sugars5.7 gabove the median for dairy and eggs (median 4 g)
- Fat0.1 gin the lowest quarter of dairy and eggs (median 10 g)
- Saturated fat0.1 gin the lowest quarter of dairy and eggs (median 4.2 g)
- Sodium157 mgbelow the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal14.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M&S Food
- Barcode
- 29386093
- Label serving
- 1 milkshake (235 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nonfat Yogurt Hannaford | 59 | 3.5 g | 11.2 g | 0 g |
| Greek Nonfat Yogurt plain bowl & basket | 59 | 10 g | 4.7 g | 0 g |
| Fat Free Yogurt Plain Publix | 59 | 4.7 g | 10 g | 0 g |
| Full Cream Fresh Milk Milba | 59 | 3.1 g | 4.8 g | 3 g |
| Actimel dairy free Danone | 59 | 1.7 g | 8.5 g | 2 g |
| Strawberry Flavoured Milk Asda | 59 | 3.3 g | 9.1 g | 1 g |
| Glass Full Milk Madhusudan | 59 | 3.2 g | 4.8 g | 3 g |
| Choco Flavoured Milk Fair Price | 59 | 3.3 g | 8.9 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 29386093. License: ODbL 1.0 (Open Food Facts). Source record dated October 11, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.