Strawberry Delights

Packaged product Fruits Little Debbie

Strawberry Delights contains 400 kcal per 100 g. A serving, 1 cookie, 35 g (35 g) provides about 140 kcal.

Roughly 72% of its calories come from carbohydrates, with 25% from fat and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.

100 g provides 14% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

400kcal per 100 g
2.9 gprotein
74.3 gcarbohydrates
11.4 gfat
140kcal in serving, 1 cookie, 35 g (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 11.4 g 15%
Saturated fat L 5.7 g 29%
Trans fat L 0 g
Cholesterol L 14.3 mg 5%
Sodium L 371 mg 16%
Total carbohydrates L 74.3 g 27%
Dietary fiber L 0 g 0%
Total sugars L 40 g
Added sugars L 40 g 80%
Protein L 2.9 g 6%
Vitamin D L 0 µg0%
Calcium L 0 mg0%
Iron L 2.6 mg14%
Potassium L 114 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 72%Fat: 25%400kcal / 100 g
  • Protein 3%
  • Carbohydrates 72%
  • Fat 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron14%Potassium2%Vitamin D0%Calcium0%

Nutritional insights

  • Protein2.9 gabove the median for fruits (median 0.71 g)
  • Fiber0 gin the lowest quarter of fruits (median 1.5 g)
  • Sugars40 gin the top quarter of fruits (median 11.4 g)
  • Fat11.4 gin the top quarter of fruits (median 0.2 g)
  • Saturated fat5.7 gin the top quarter of fruits (median 0.1 g)
  • Sodium371 mgin the top quarter of fruits (median 23.4 mg)
  • Protein per 100 kcal0.71 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L2.9 g
Polyunsaturated fat L2.9 g

Product details

Brand
Little Debbie
Barcode
0024300045714
Label serving
1 cookie (35 g)
Category
Fruits

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0024300045714. License: ODbL 1.0 (Open Food Facts). Source record dated March 15, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Strawberry Delights?

100 g of Strawberry Delights has 400 kcal. Serving, 1 cookie, 35 g (35 g): about 140 kcal.

How much protein is in Strawberry Delights?

Strawberry Delights contains 2.9 g of protein per 100 g (6% of the 50 g Daily Value), or 1 g in serving, 1 cookie, 35 g (35 g). About 3% of its calories come from protein. Compared with other fruits, that is above the median (median 0.71 g).

How many carbs are in Strawberry Delights?

Strawberry Delights has 74.3 g of total carbohydrates per 100 g, including 0 g of fiber and 40 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Strawberry Delights?

Strawberry Delights contains 11.4 g of fat per 100 g, of which 5.7 g is saturated (29% of the Daily Value).

What vitamins and minerals does Strawberry Delights contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Strawberry Delights?

100 g contains 371 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 15, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.