Strawberry Cream Whey
Packaged product Dairy and Eggs Per4m
Strawberry Cream Whey contains 351 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 105 kcal.
Roughly 82% of its calories come from protein, with 12% from carbohydrates and 6% from fat (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 351 kcal | |
| Total fat L | 2.5 g | 3% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 393 mg | 17% |
| Total carbohydrates L | 10.1 g | 4% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 10.1 g | |
| Protein L | 72 g | 144% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 82%
- Carbohydrates 12%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein72 gin the top quarter of dairy and eggs (median 8 g)
- Fiber1 gabove the median for dairy and eggs (median 0.6 g)
- Sugars10.1 gin the top quarter of dairy and eggs (median 3.9 g)
- Fat2.5 gin the lowest quarter of dairy and eggs (median 10 g)
- Saturated fat1 gin the lowest quarter of dairy and eggs (median 4.2 g)
- Sodium393 mgabove the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal20.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Per4m
- Barcode
- 5060660083459
- Label serving
- 1 portion (30 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Garlic Butter Glaze MRC Red Tub | 351 | 4.6 g | 66.4 g | 6.5 g |
| Cream Of Rice Bulk | 351 | 9.4 g | 73 g | 1.4 g |
| Cheese Camembert Fairview | 351 | 21.6 g | 1 g | 29.3 g |
| Macaroni & Cheese simple truth | 351 | 18.9 g | 62.2 g | 4.7 g |
| Quark Bar 40g per bar, With condensed milk filling Magija | 351 | 11.5 g | 27.7 g | 21.2 g |
| Cream Of Rice Npl | 351 | 7.1 g | 84 g | 1.1 g |
| MTN OPS AMMO Strawberries And Cream MTN | 351 | 51.4 g | 16.2 g | 12.2 g |
| Egg-Cellent Jellies Sainsburys | 351 | 0.5 g | 85.7 g | 0.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Strawberry Cream Whey?
100 g of Strawberry Cream Whey has 351 kcal. Serving, 1 portion, 30 g (30 g): about 105 kcal.
Is Strawberry Cream Whey high in protein?
Strawberry Cream Whey contains 72 g of protein per 100 g (144% of the 50 g Daily Value), or 21.6 g in serving, 1 portion, 30 g (30 g). About 82% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).
How many carbs are in Strawberry Cream Whey?
Strawberry Cream Whey has 10.1 g of total carbohydrates per 100 g, including 1 g of fiber and 10.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Strawberry Cream Whey?
Strawberry Cream Whey contains 2.5 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in Strawberry Cream Whey?
100 g contains 393 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 3, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060660083459. License: ODbL 1.0 (Open Food Facts). Source record dated April 3, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.