Strawberry Blueberry Cup
Packaged product Fruits Del Monte
Strawberry Blueberry Cup contains 41 kcal per 100 g. A serving, 6.0oz (170 g) provides about 70 kcal.
Roughly 89% of its calories come from carbohydrates, with 6% from fat and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 41.2 kcal | |
| Total fat L | 0.29 g | 0.4% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 0.59 g | 1% |
| Calcium L | 10.6 mg | 0.8% |
| Potassium L | 135 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 89%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.59 gbelow the median for fruits (median 0.71 g)
- Fat0.29 gabove the median for fruits (median 0.2 g)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cherry Tomatoes Sunset | 41 | 1.2 g | 7.1 g | 0 g |
| Energy cherry Coca-Cola | 41 | 0 g | 11.5 g | 0 g |
| Fresh Fruit MG Foods | 41 | 0.59 g | 9.4 g | 0 g |
| Frozen mixed berries Creative Chef | 41 | 0.74 g | 10.1 g | 0.3 g |
| Mixed Berries Berry Good | 41 | 0.8 g | 6.6 g | 0.2 g |
| Banana Squash Harmons | 41 | 0 g | 8.2 g | 0 g |
| Grand Teton Grape Rocky Mountain Soda | 41 | 0 g | 10.6 g | 0 g |
| Grand Teton Grape Rocky Mountain Soda | 41 | 0 g | 10.6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0414141236363. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.