Strawberry
Packaged product Fruits berry boss
Strawberry contains 34 kcal per 100 g. A serving, 1 portion, 147 g (147 g) provides about 50 kcal.
Roughly 92% of its calories come from carbohydrates, with 8% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29,188 products.
100 g provides 73% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 34 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 7.5 g | 3% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 5.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.68 g | 1% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 65.3 mg | 73% |
| Calcium L | 13.6 mg | 1% |
| Iron L | 0.24 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 92%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.68 gbelow the median for fruits (median 0.71 g)
- Fiber1.4 gbelow the median for fruits (median 1.5 g)
- Sugars5.4 gin the lowest quarter of fruits (median 11.9 g)
- Fat0 gin the lowest quarter of fruits (median 0.12 g)
- Saturated fat0 gin the lowest quarter of fruits (median 0.028 g)
- Sodium0 mgin the lowest quarter of fruits (median 23 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- berry boss
- Barcode
- 0854013002014
- Label serving
- 1 portion (147 g)
- Category
- Fruits
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Geel Fruit Multiedrank Plus | 34 | 0.4 g | 7.5 g | 0.1 g |
| Frozen Raspberry AgroAguiar | 34 | 0.9 g | 5.1 g | 0.6 g |
| Frozen Strawberries Peterfruit | 34 | 0.9 g | 6.8 g | 0.8 g |
| State orange/apricot State energy | 34 | 0 g | 8.3 g | 0 g |
| Ginger Strawberry Albert Heijn | 34 | 0.6 g | 7.8 g | 0 g |
| Melon & Grape By sainsbury's | 34 | 0.6 g | 7.1 g | 0.5 g |
| Raspberries Spar | 34 | 0.8 g | 5.1 g | 0.3 g |
| Raspberries ? | 34 | 1.2 g | 5.4 g | 0.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Strawberry?
100 g of Strawberry has 34 kcal. Serving, 1 portion, 147 g (147 g): about 50 kcal.
How much protein is in Strawberry?
Strawberry contains 0.68 g of protein per 100 g (1% of the 50 g Daily Value), or 1 g in serving, 1 portion, 147 g (147 g). About 8% of its calories come from protein. Compared with other fruits, that is below the median (median 0.71 g).
How many carbs are in Strawberry?
Strawberry has 7.5 g of total carbohydrates per 100 g, including 1.4 g of fiber and 5.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Strawberry?
Strawberry contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Strawberry contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (73% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Strawberry?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 21, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0854013002014. License: ODbL 1.0 (Open Food Facts). Source record dated February 21, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.