Strawberry Banana
Packaged product Meals and Dishes Oats Overnight
Strawberry Banana contains 394 kcal per 100 g. A serving, 1 pouch, 69 g (69 g) provides about 272 kcal.
Roughly 49% of its calories come from carbohydrates, with 28% from protein and 22% from fat (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 91 kcal per 100 g across 22 products.
100 g provides 41% of the Daily Value for iron and 19% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 394 kcal | |
| Total fat L | 10.1 g | 13% |
| Saturated fat L | 1.4 g | 7% |
| Sodium L | 319 mg | 14% |
| Total carbohydrates L | 50.7 g | 18% |
| Dietary fiber L | 10.1 g | 36% |
| Total sugars L | 11.6 g | |
| Added sugars L | 6.1 g | 12% |
| Protein L | 29 g | 58% |
| Calcium L | 246 mg | 19% |
| Iron L | 7.4 mg | 41% |
| Potassium L | 391 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 49%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein29 gin the top quarter of meals and dishes (median 6.1 g)
- Fiber10.1 gin the top quarter of meals and dishes (median 1.7 g)
- Sugars11.6 gin the top quarter of meals and dishes (median 4.4 g)
- Fat10.1 gin the top quarter of meals and dishes (median 3.1 g)
- Saturated fat1.4 gin the top quarter of meals and dishes (median 0.9 g)
- Sodium319 mgin the top quarter of meals and dishes (median 67.8 mg)
- Protein per 100 kcal7.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Oats Overnight
- Barcode
- 0810090751030
- Quantity
- 2.4 oz
- Label serving
- 1 pouch (69 g)
- Category
- Low calorie ready-to-drink meal replacement
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Certified gluten-free whole grain rolled oats, pea protein isolate, flaxseed, maple sugar, date powder, chia seeds, natural flavors, strawberries (powder, diced), bananas (powder), molasses powder, Himalayan pink salt, malic acid, monk fruit.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0810090751030. License: ODbL 1.0 (Open Food Facts). Source record dated September 28, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.