Strawberry And Granola Parfait
Packaged product Breakfast Cereals Amazon Kitchen
Strawberry And Granola Parfait contains 151 kcal per 100 g. A serving, 1 container, 199 g (199 g) provides about 300 kcal.
Roughly 76% of its calories come from carbohydrates, with 15% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in breakfast cereals on FoodFactly, where the median is 400 kcal per 100 g across 9,296 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 151 kcal | |
| Total fat L | 2.5 g | 3% |
| Saturated fat L | 2 g | 10% |
| Trans fat L | 0.5 g | |
| Sodium L | 42.7 mg | 2% |
| Total carbohydrates L | 29.6 g | 11% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 18.1 g | |
| Added sugars L | 15.6 g | 31% |
| Protein L | 3.5 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 76%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.5 gin the lowest quarter of breakfast cereals (median 9.3 g)
- Fiber1 gin the lowest quarter of breakfast cereals (median 7.1 g)
- Sugars18.1 gabove the median for breakfast cereals (median 18 g)
- Fat2.5 gin the lowest quarter of breakfast cereals (median 11.3 g)
- Saturated fat2 gabove the median for breakfast cereals (median 2 g)
- Sodium42.7 mgbelow the median for breakfast cereals (median 148 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Amazon Kitchen
- Barcode
- 0195515037396
- Label serving
- 1 container (199 g)
- Category
- Breakfast Cereals
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Granola Berry Bowl Coop | 151 | 3.4 g | 12 g | 9.6 g |
| Canteen Granola with Overnight Oats Canteen | 151 | 7.1 g | 21.8 g | 4.9 g |
| Lemon Curd Yogurt With Crunchy Granola Killowen Farm | 152 | 9.8 g | 14.1 g | 6.1 g |
| Knourish Kellogg's | 152 | 4 g | 28 g | 1.9 g |
| quadritos de avena quaker | 152 | 4 g | 31 g | 2 g |
| Granola de tapioca Kobber | 152 | 2.1 g | 27 g | 4.2 g |
| Multigrain cheerios Cheerios | 150 | 3 g | 32 g | 1 g |
| Rice Biscuits Cereal Happy Belly | 150 | 3 g | 35 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Strawberry And Granola Parfait?
100 g of Strawberry And Granola Parfait has 151 kcal. Serving, 1 container, 199 g (199 g): about 300 kcal.
How much protein is in Strawberry And Granola Parfait?
Strawberry And Granola Parfait contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 7 g in serving, 1 container, 199 g (199 g). About 9% of its calories come from protein. Compared with other breakfast cereals, that is in the lowest quarter (median 9.3 g).
How many carbs are in Strawberry And Granola Parfait?
Strawberry And Granola Parfait has 29.6 g of total carbohydrates per 100 g, including 1 g of fiber and 18.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Strawberry And Granola Parfait?
Strawberry And Granola Parfait contains 2.5 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
How much sodium is in Strawberry And Granola Parfait?
100 g contains 42.7 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 13, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0195515037396. License: ODbL 1.0 (Open Food Facts). Source record dated June 13, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.