Strawberry And Blueberry Jam

Packaged product Sweets and Desserts Manors

Strawberry And Blueberry Jam contains 244 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 244 kcal.

Roughly 99% of its calories come from carbohydrates, with 0.6% from protein and 0.4% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

244kcal per 100 g
0.4 gprotein
61.6 gcarbohydrates
0.1 gfat
244kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 244 kcal
Total fat L 0.1 g 0.1%
Saturated fat L 0 g 0%
Sodium L 4 mg 0.2%
Total carbohydrates L 61.6 g 22%
Dietary fiber not reported
Total sugars L 61.5 g
Protein L 0.4 g 0.8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0.6%Carbohydrates: 99%Fat: 0.4%244kcal / 100 g
  • Protein 0.6%
  • Carbohydrates 99%
  • Fat 0.4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.4 gin the lowest quarter of sweets and desserts (median 5.9 g)
  • Sugars61.5 gin the top quarter of sweets and desserts (median 20.8 g)
  • Fat0.1 gin the lowest quarter of sweets and desserts (median 13 g)
  • Saturated fat0 gin the lowest quarter of sweets and desserts (median 5.4 g)
  • Sodium4 mgin the lowest quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal0.16 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Manors
Barcode
0799439752368
Label serving
1 portion (100 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Pietro Pizzi Salami Dr. Oetker 244 10.7 g 26.2 g 10.1 g
Scotch pancakes Asda 244 4.6 g 50 g 2.1 g
Chocolate Malted Krunch Ice Cream Thrifty 244 3.4 g 27.3 g 14 g
Chicken And Mushroom Pie Frozen Pukka 244 7.6 g 24 g 12.7 g
Creamy & Succulent Chicken & Bacon Pie Tesco 244 8.8 g 23.9 g 12.4 g
Straw-bae Shortcake Icecream Ben N Jerry's 244 3.5 g 32.5 g 10.9 g
Thai Chilli and Lime Cakes Vegie Delights 244 11.9 g 15.4 g 14.1 g
Oat fiber and honey Great Value 244 11.1 g 53.3 g 3.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0799439752368. License: ODbL 1.0 (Open Food Facts). Source record dated November 17, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Strawberry And Blueberry Jam?

100 g of Strawberry And Blueberry Jam has 244 kcal. Serving, 1 portion, 100 g (100 g): about 244 kcal.

How much protein is in Strawberry And Blueberry Jam?

Strawberry And Blueberry Jam contains 0.4 g of protein per 100 g (0.8% of the 50 g Daily Value), or 0.4 g in serving, 1 portion, 100 g (100 g). About 0.6% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.9 g).

How many carbs are in Strawberry And Blueberry Jam?

Strawberry And Blueberry Jam has 61.6 g of total carbohydrates per 100 g, including 61.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Strawberry And Blueberry Jam?

Strawberry And Blueberry Jam contains 0.1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Strawberry And Blueberry Jam?

100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 17, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.