How many calories are in Strawberries?

100 g of Strawberries has 33 kcal. Serving, 1 portion, 127 g (127 g): about 42 kcal.

How much protein is in Strawberries?

Strawberries contains 0.6 g of protein per 100 g (1% of the 50 g Daily Value), or 0.76 g in serving, 1 portion, 127 g (127 g). About 8% of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 0.69 g).

How many carbs are in Strawberries?

Strawberries has 6.1 g of total carbohydrates per 100 g, including 1 g of fiber and 6.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Strawberries?

Strawberries contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

What vitamins and minerals does Strawberries contain?

Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (25% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Strawberries?

100 g contains 2.5 mg of sodium, 0.1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Strawberries

Packaged product Fruits ROSEDENE FARMS

Strawberries contains 33 kcal per 100 g. A serving, 1 portion, 127 g (127 g) provides about 42 kcal.

Roughly 78% of its calories come from carbohydrates, with 14% from fat and 8% from protein (estimated with general energy factors).

That is less energy than the typical item in fruits on FoodFactly, where the median is 39 kcal per 100 g across 302 products.

100 g provides 25% of the Daily Value for Folate (B9).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

33kcal per 100 g

0.6 gprotein

6.1 gcarbohydrates

0.5 gfat

42kcal in serving, 1 portion, 127 g (127 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	33 kcal
Total fat L	0.5 g	0.6%
Saturated fat L	0.1 g	0.5%
Cholesterol L	0 mg	0%
Sodium L	2.5 mg	0.1%
Total carbohydrates L	6.1 g	2%
Dietary fiber L	1 g	4%
Total sugars L	6.1 g
Added sugars L	0 g	0%
Protein L	0.6 g	1%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin D L	0 µg	0%
Vitamin E L	0 mg	0%
Vitamin K L	0 µg	0%
Thiamin (B1) L	0.008 mg	0.6%
Riboflavin (B2) L	0.005 mg	0.4%
Niacin (B3) L	0.21 mg	1%
Pantothenic acid (B5) L	0.13 mg	3%
Vitamin B6 L	0.04 mg	2%
Folate (B9) L	98.9 µg	25%
Vitamin B12 L	0 µg	0%
Choline L	0 mg	0%
Calcium L	18 mg	1%
Iron L	0 mg	0%
Magnesium L	0 mg	0%
Phosphorus L	0 mg	0%
Potassium L	140 mg	3%
Zinc L	0 mg	0%
Copper L	0 mg	0%
Manganese L	0 mg	0%
Selenium L	0 µg	0%
Iodine L	10 µg	7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 8%
Carbohydrates 78%
Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein0.6 gin the lowest quarter of fruits (median 0.69 g)
Fiber1 gin the lowest quarter of fruits (median 2.5 g)
Sugars6.1 gabove the median for fruits (median 5.6 g)
Fat0.5 gin the top quarter of fruits (median 0.25 g)
Saturated fat0.1 gin the top quarter of fruits (median 0.005 g)
Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Water90.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Carotenoids (1)

Beta-carotene L	2.5 µg

Other components (3)

Water L	90.3 g
Alcohol L	0 g
Caffeine L	0 mg

Product details

Brand: ROSEDENE FARMS
Barcode: 03265956
Label serving: 1 portion (127 g)
Category: Strawberries
NOVA group: 1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Strawberries

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

Food	Calories	Protein	Carbs	Fat
The Best Strawberries Morrisons	33	0.6 g	6.1 g	0.5 g
British Zara Strawberries Tesco	33	0.6 g	6.1 g	0.5 g
Yogurt desnatado para beber de fresa MERCADONA	33	3.3 g	4.3 g	0.3 g
Fresas vima	33	0.7 g	8 g	0.3 g
Strawberries, Class I. Fresón de Palos	33	1 g	7 g	0 g
Strawberries Lidl	33	0.6 g	6.1 g	0.5 g
Strawberries Main Street Produce	33	0.066 g	8 g	0.022 g
Strawberries - Fresh USDA	32	0.66 g	7.8 g	0.33 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 03265956. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Source description: "STRAWBERRIES". Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.