Strawberries

Packaged product Fruits Remlinger Farms

Strawberries contains 36 kcal per 100 g. A serving, 1 cup, 221 g (221 g) provides about 80 kcal.

Roughly 95% of its calories come from carbohydrates, with 5% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.

100 g provides 16,333% of the Daily Value for Vitamin A and 88% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

36kcal per 100 g
0.45 gprotein
9.1 gcarbohydrates
0 gfat
80kcal in serving, 1 cup, 221 g (221 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 36.2 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 9.1 g 3%
Dietary fiber L 2.3 g 8%
Total sugars L 4.5 g
Added sugars L 0 g 0%
Protein L 0.45 g 0.9%
Vitamin A L 147,000 µg16,333%
Vitamin C L 0.002 mg0%
Iron L 15.8 mg88%
Potassium L 147 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 95%36kcal / 100 g
  • Protein 5%
  • Carbohydrates 95%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A16,333%Iron88%Potassium3%Vitamin C0%

Nutritional insights

  • Protein0.45 gbelow the median for fruits (median 0.71 g)
  • Fiber2.3 gabove the median for fruits (median 1.5 g)
  • Sugars4.5 gin the lowest quarter of fruits (median 11.4 g)
  • Fat0 gin the lowest quarter of fruits (median 0.2 g)
  • Saturated fat0 gin the lowest quarter of fruits (median 0.1 g)
  • Sodium0 mgin the lowest quarter of fruits (median 23.4 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Remlinger Farms
Barcode
0633741073110
Label serving
1 cup (221 g)
Category
Fruits

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Lean Pre Workout Sour Grape Transparent Labs 36 0 g 7.3 g 0 g
Mixed Fruit Blend Crop's 36 0.93 g 7.3 g 0 g
Raspberry Hibiscus Lean Pre-Workout Transparent Labs 36 0 g 7.2 g 0 g
Mixed Berries Centra 36 2.3 g 6 g 0.63 g
Strawberry Matcha Nooncha 36 0.75 g 5.9 g 1.1 g
Summer Fruits Del Monte 36 1.1 g 4.9 g 0.1 g
Mixes frozen berries Organics 36 0.88 g 5.8 g 0.25 g
Pomegranate Blueberry Worlds Market 36 0 g 8.9 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0633741073110. License: ODbL 1.0 (Open Food Facts). Source record dated July 15, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Strawberries?

100 g of Strawberries has 36 kcal. Serving, 1 cup, 221 g (221 g): about 80 kcal.

How much protein is in Strawberries?

Strawberries contains 0.45 g of protein per 100 g (0.9% of the 50 g Daily Value), or 1 g in serving, 1 cup, 221 g (221 g). About 5% of its calories come from protein. Compared with other fruits, that is below the median (median 0.71 g).

How many carbs are in Strawberries?

Strawberries has 9.1 g of total carbohydrates per 100 g, including 2.3 g of fiber and 4.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Strawberries?

Strawberries contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Strawberries contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (16,333% DV) and iron (88% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Strawberries?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 15, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.