Strawberries

Packaged product Fruits Mariani

Strawberries contains 350 kcal per 100 g. A serving, 0.25 cup, 40 g (40 g) provides about 140 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 39 kcal per 100 g across 239 products.

100 g provides 38% of the Daily Value for iron and 13% of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

350kcal per 100 g
0 gprotein
87.5 gcarbohydrates
0 gfat
140kcal in serving, 0.25 cup, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 350 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 87.5 g 32%
Dietary fiber L 0 g 0%
Total sugars L 85 g
Protein L 0 g 0%
Vitamin A L 75 µg8%
Vitamin C L 12 mg13%
Calcium L 50 mg4%
Iron L 6.8 mg38%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%350kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron38%Vitamin C13%Vitamin A8%Calcium4%

Nutritional insights

  • Protein0 gin the lowest quarter of fruits (median 0.67 g)
  • Fiber0 gin the lowest quarter of fruits (median 2.1 g)
  • Sugars85 gin the top quarter of fruits (median 5.6 g)
  • Fat0 gin the lowest quarter of fruits (median 0.25 g)
  • Sodium0 mgin the lowest quarter of fruits (median 2.5 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L250 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 350 kcal350 kcal
Protein 0 g0 g
Carbohydrates 87.5 g87.5 g
Fat 0 g0 g
Fiber 0 g0 g
Sugars 85 g85 g
Sodium 0 mg0 mg

Product details

Brand
Mariani
Barcode
0071022320407
Label serving
0.25 cup (40 g)
Category
Strawberries
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Strawberries, cane sugar, natural flavor, citric acid, sunflower oil*, potassium sorbate (preservative), beet juice powder (color)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSunflower oil

Similar products

FoodCaloriesProteinCarbsFat
Crispy crisps Real Crisps 350 0 g 85 g 0 g
Strawberry Nutty Fruity 350 0 g 85 g 0 g
Freeze-Dried Strawberries Simple Kitchen 350 5 g 80 g 2.5 g
Fraises deshydratees Meyva 352 4.3 g 80 g 0.1 g
Freeze Dried Strawberries unsweetened & unsulfured Trader Joe's 353 2.9 g 88.2 g 0 g
Freeze Dried Strawberry Crisps So Natural 353 5.9 g 88.2 g 0 g
Erdbeeren gehackt Pickerd 353 8 g 55 g 4 g
Freeze dried strawberries Simply Nature 353 2.9 g 88.2 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Strawberries?

100 g of Strawberries has 350 kcal. Serving, 0.25 cup, 40 g (40 g): about 140 kcal.

How much protein is in Strawberries?

Strawberries contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 0.25 cup, 40 g (40 g). About 0% of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 0.67 g).

How many carbs are in Strawberries?

Strawberries has 87.5 g of total carbohydrates per 100 g, including 0 g of fiber and 85 g of sugars.

How much fat is in Strawberries?

Strawberries contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Strawberries contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (38% DV) and Vitamin C (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Strawberries?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2072113. License: CC0 1.0 (U.S. public domain). Source record dated December 15, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0071022320407. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.