Strawberries & Cream Protein Powder

Packaged product Dairy and Eggs True Protein

Strawberries & Cream Protein Powder contains 363 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 109 kcal.

Roughly 96% of its calories come from protein, with 3% from fat and 2% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

100 g provides 10% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Strawberries & Cream Protein Powder by True Protein, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
363kcal per 100 g
83.3 gprotein
1.7 gcarbohydrates
1 gfat
109kcal in serving, 1 portion, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 363 kcal
Total fat L 1 g 1%
Saturated fat not reported
Sodium L 403 mg 18%
Total carbohydrates L 1.7 g 0.6%
Dietary fiber L 3 g 11%
Total sugars L 1 g
Added sugars L 0 g 0%
Protein L 83.3 g 167%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Calcium L 130 mg10%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 96%Carbohydrates: 2%Fat: 3%363kcal / 100 g
  • Protein 96%
  • Carbohydrates 2%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium10%Vitamin A0%Vitamin C0%Vitamin E0%Vitamin K0%Choline0%Iron0%Magnesium0%Phosphorus0%Zinc0%

Nutritional insights

  • Protein83.3 gin the top quarter of dairy and eggs (median 8 g)
  • Fiber3 gin the top quarter of dairy and eggs (median 0.7 g)
  • Sugars1 gin the lowest quarter of dairy and eggs (median 4 g)
  • Fat1 gin the lowest quarter of dairy and eggs (median 10 g)
  • Sodium403 mgabove the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal22.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
True Protein
Barcode
9354444000234
Label serving
1 portion (30 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9354444000234. License: ODbL 1.0 (Open Food Facts). Source record dated October 30, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Strawberries & Cream Protein Powder?

100 g of Strawberries & Cream Protein Powder has 363 kcal. Serving, 1 portion, 30 g (30 g): about 109 kcal.

Is Strawberries & Cream Protein Powder high in protein?

Strawberries & Cream Protein Powder contains 83.3 g of protein per 100 g (167% of the 50 g Daily Value), or 25 g in serving, 1 portion, 30 g (30 g). About 96% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).

How many carbs are in Strawberries & Cream Protein Powder?

Strawberries & Cream Protein Powder has 1.7 g of total carbohydrates per 100 g, including 3 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Strawberries & Cream Protein Powder?

Strawberries & Cream Protein Powder contains 1 g of fat per 100 g.

What vitamins and minerals does Strawberries & Cream Protein Powder contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Strawberries & Cream Protein Powder?

100 g contains 403 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 30, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.