Strawberries & Cream Plant Protein

Packaged product Dairy and Eggs KOS

Strawberries & Cream Plant Protein contains 421 kcal per 100 g. A serving, 1 packet, 38 g (38 g) provides about 160 kcal.

Roughly 46% of its calories come from protein, with 36% from fat and 18% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

100 g provides 92% of the Daily Value for manganese, 91% of the Daily Value for selenium and 88% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

421kcal per 100 g
52.6 gprotein
21.1 gcarbohydrates
18.4 gfat
160kcal in serving, 1 packet, 38 g (38 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 421 kcal
Total fat L 18.4 g 24%
Saturated fat not reported
Cholesterol L 0 mg 0%
Sodium L 789 mg 34%
Total carbohydrates L 21.1 g 8%
Dietary fiber L 7.9 g 28%
Total sugars L 5.3 g
Added sugars L 5.3 g 11%
Protein L 52.6 g 105%
Vitamin A L 474 µg53%
Vitamin D L 0 µg0%
Vitamin E L 13.2 mg88%
Thiamin (B1) L 0.79 mg66%
Vitamin B6 L 0.002 mg0.1%
Folate (B9) L 34.2 µg9%
Calcium L 105 mg8%
Iron L 13.2 mg73%
Phosphorus L 0.04 mg0%
Potassium L 263 mg6%
Zinc L 5.3 mg48%
Copper L 0.79 mg88%
Manganese L 2.1 mg92%
Selenium L 50 µg91%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 46%Carbohydrates: 18%Fat: 36%421kcal / 100 g
  • Protein 46%
  • Carbohydrates 18%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese92%Selenium91%Copper88%Vitamin E88%Iron73%Thiamin (B1)66%Vitamin A53%Zinc48%Folate (B9)9%Calcium8%

Nutritional insights

  • Protein52.6 gin the top quarter of dairy and eggs (median 8 g)
  • Fiber7.9 gin the top quarter of dairy and eggs (median 0.7 g)
  • Sugars5.3 gabove the median for dairy and eggs (median 4 g)
  • Fat18.4 gabove the median for dairy and eggs (median 10 g)
  • Sodium789 mgin the top quarter of dairy and eggs (median 218 mg)
  • Protein per 100 kcal12.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
KOS
Barcode
0850051063208
Label serving
1 packet (38 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Cheddar Cheese Marble Great Value 421 21.1 g 5.3 g 31.6 g
pepper jack cheese sticks food club 421 23.8 g 4.8 g 28.6 g
Cheddar Cheese Lidl 421 21.1 g 5.3 g 31.6 g
Nuno Creamy Coconut Taffy 421 5.3 g 63.2 g 15.8 g
Berries And cream Perk 421 42.1 g 31.6 g 10.5 g
Sharp Cheddar Cheese Milbona 421 21.1 g 5.3 g 31.6 g
old cheddar cheese slices No Name 421 23.7 g 2.6 g 34.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0850051063208. License: ODbL 1.0 (Open Food Facts). Source record dated September 13, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Strawberries & Cream Plant Protein?

100 g of Strawberries & Cream Plant Protein has 421 kcal. Serving, 1 packet, 38 g (38 g): about 160 kcal.

Is Strawberries & Cream Plant Protein high in protein?

Strawberries & Cream Plant Protein contains 52.6 g of protein per 100 g (105% of the 50 g Daily Value), or 20 g in serving, 1 packet, 38 g (38 g). About 46% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).

How many carbs are in Strawberries & Cream Plant Protein?

Strawberries & Cream Plant Protein has 21.1 g of total carbohydrates per 100 g, including 7.9 g of fiber and 5.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Strawberries & Cream Plant Protein?

Strawberries & Cream Plant Protein contains 18.4 g of fat per 100 g.

What vitamins and minerals does Strawberries & Cream Plant Protein contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (92% DV), selenium (91% DV), copper (88% DV), Vitamin E (88% DV) and iron (73% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Strawberries & Cream Plant Protein?

100 g contains 789 mg of sodium, 34% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 13, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.