Strawberries & Cream Choux Buns
Packaged product Bread and Baked Goods Cooplands
Strawberries & Cream Choux Buns contains 314 kcal per 100 g. A serving, 1 bun, 86 g (86 g) provides about 270 kcal.
Roughly 65% of its calories come from fat, with 29% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 314 kcal | |
| Total fat L | 23.3 g | 30% |
| Saturated fat L | 12.8 g | 64% |
| Sodium L | 27.9 mg | 1% |
| Total carbohydrates L | 23.3 g | 8% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 11.6 g | |
| Protein L | 4.9 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 29%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.9 gin the lowest quarter of bread and baked goods (median 8 g)
- Fiber1.5 gbelow the median for bread and baked goods (median 2.4 g)
- Sugars11.6 gin the top quarter of bread and baked goods (median 3.9 g)
- Fat23.3 gin the top quarter of bread and baked goods (median 7.1 g)
- Saturated fat12.8 gin the top quarter of bread and baked goods (median 1.6 g)
- Sodium27.9 mgin the lowest quarter of bread and baked goods (median 410 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cooplands
- Barcode
- 00167628
- Label serving
- 1 bun (86 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Breaded Mozzarella Sticks FarmRich | 314 | 14 g | 26.7 g | 17.4 g |
| Cinnamon Raisin Bread Wonder Bread | 314 | 8.1 g | 59.3 g | 5.8 g |
| Campuran Sup Bunga Kincam Dan Cendawan Knorr | 314 | 10.5 g | 58.1 g | 3.5 g |
| Mini muffins Wegmans | 314 | 4.8 g | 41.9 g | 14.3 g |
| Plain Bagels Woolworths | 314 | 8.6 g | 54.1 g | 5.9 g |
| High Protein Sausage Roll Strength Meals Co | 314 | 14.4 g | 20.4 g | 19.2 g |
| Blueberry Waffles Harris Teeter | 314 | 7.1 g | 45.7 g | 10 g |
| Banana Bread Free From Gluten Woolworths | 314 | 3.8 g | 44.6 g | 13.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Strawberries & Cream Choux Buns?
100 g of Strawberries & Cream Choux Buns has 314 kcal. Serving, 1 bun, 86 g (86 g): about 270 kcal.
How much protein is in Strawberries & Cream Choux Buns?
Strawberries & Cream Choux Buns contains 4.9 g of protein per 100 g (10% of the 50 g Daily Value), or 4.2 g in serving, 1 bun, 86 g (86 g). About 6% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8 g).
How many carbs are in Strawberries & Cream Choux Buns?
Strawberries & Cream Choux Buns has 23.3 g of total carbohydrates per 100 g, including 1.5 g of fiber and 11.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Strawberries & Cream Choux Buns?
Strawberries & Cream Choux Buns contains 23.3 g of fat per 100 g, of which 12.8 g is saturated (64% of the Daily Value).
How much sodium is in Strawberries & Cream Choux Buns?
100 g contains 27.9 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00167628. License: ODbL 1.0 (Open Food Facts). Source record dated July 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.