Strawberries
Packaged product Fruits Bergen Farms
Strawberries contains 32 kcal per 100 g. A serving, 1 tasse, 140 g (140 g) provides about 45 kcal.
Roughly 85% of its calories come from carbohydrates, with 8% from protein and 7% from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
100 g provides 33% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 32.1 kcal | |
| Total fat L | 0.29 g | 0.4% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 7.9 g | 3% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 5 g | |
| Protein L | 0.71 g | 1% |
| Vitamin C L | 29.3 mg | 33% |
| Calcium L | 14.3 mg | 1% |
| Iron L | 0.36 mg | 2% |
| Potassium L | 161 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 85%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.71 gabove the median for fruits (median 0.71 g)
- Fiber5 gin the top quarter of fruits (median 1.5 g)
- Sugars5 gin the lowest quarter of fruits (median 11.4 g)
- Fat0.29 gabove the median for fruits (median 0.2 g)
- Saturated fat0 gin the lowest quarter of fruits (median 0.1 g)
- Sodium0 mgin the lowest quarter of fruits (median 23.4 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bergen Farms
- Barcode
- 0812898000167
- Label serving
- 1 tasse (140 g)
- Category
- Fruits
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sliced Frozen Strawberries Peak Harvest By Lidl | 32 | 0.71 g | 7.9 g | 0 g |
| Strawberries Great Value | 32 | 0.71 g | 9.3 g | 0 g |
| Strawberries Whole H-E-B | 32 | 0 g | 7.9 g | 0 g |
| Whole Strawberries Nature's Promise | 32 | 0.71 g | 7.9 g | 0 g |
| Frozen for good Strawberries Naturipe | 32 | 0.71 g | 7.9 g | 0 g |
| Frozen Strawberries Wawona | 32 | 0.71 g | 7.9 g | 0 g |
| Passion Orange Guava Pre-Workout Beyond Raw LIT v2 by GNC | 32 | 0 g | 6.4 g | 0 g |
| Frozen Strawberries Member's Mark | 32 | 0 g | 7.9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0812898000167. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.