Strawberries and apples fruit bar
Packaged product Fruits That's It.
Strawberries and apples fruit bar contains 234 kcal per 100 g. A serving, 35 g (35 g) provides about 82 kcal.
Roughly 97% of its calories come from carbohydrates, with 3% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 353 kcal per 100 g across 43 products.
100 g provides 32% of the Daily Value for Vitamin C and 12% of the Daily Value for Folate (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 234 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 80 mg | 3% |
| Total carbohydrates L | 51.4 g | 19% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 2.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.7 g | 3% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 29 mg | 32% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.18 mg | 1% |
| Thiamin (B1) L | 0.013 mg | 1% |
| Riboflavin (B2) L | 0.017 mg | 1% |
| Niacin (B3) L | 0.15 mg | 0.9% |
| Pantothenic acid (B5) L | 0.1 mg | 2% |
| Vitamin B6 L | 0.039 mg | 2% |
| Folate (B9) L | 49.5 µg | 12% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 11.5 mg | 0.9% |
| Iron L | 0.13 mg | 0.7% |
| Magnesium L | 8 mg | 2% |
| Phosphorus L | 17 mg | 1% |
| Potassium L | 115 mg | 2% |
| Zinc L | 0.08 mg | 0.7% |
| Copper L | 0.026 mg | 3% |
| Manganese L | 0.15 mg | 6% |
| Selenium L | 5.1 µg | 9% |
| Iodine L | 5.1 µg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 97%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.7 gbelow the median for fruits (median 5.4 g)
- Fiber2.6 gin the lowest quarter of fruits (median 6.7 g)
- Sugars2.9 gin the lowest quarter of fruits (median 40 g)
- Fat0 gin the lowest quarter of fruits (median 9.5 g)
- Saturated fat0 gin the lowest quarter of fruits (median 1.2 g)
- Sodium80 mgin the top quarter of fruits (median 24 mg)
- Protein per 100 kcal0.73 gprotein density, useful for comparing foods with different calorie levels
- Water88.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.09 g |
|---|
Carotenoids (1)
| Beta-carotene L | 9.8 µg |
|---|
Other components (2)
| Water L | 88.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- That's It.
- Barcode
- 1220000420014
- Quantity
- 12 x 35g
- Label serving
- 35 g
- Category
- Fruit Bar
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Apples (50%), strawberries (50%)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Apple
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| APPlES + STRAWBERRIES IN THIS MINI FRUIT BAR That's it | 250 | 0 g | 60 g | 0 g |
| Dino Fruit Bars. strawberry and banana The Foodie Market | 283 | 3 g | 60.7 g | 0.33 g |
| The Foodie Market. Mango and Banana Dino Fruit Bars The Foodie Market | 287 | 2.7 g | 62 g | 0.33 g |
| Apples and strawberries That’s it | 300 | 0 g | 60 g | 0 g |
| Apples + Bananas Mini Fruit Bar That's it. | 300 | 0 g | 75 g | 0 g |
| Aples + Mangoes Mini Fruit Bar That's it. | 300 | 0 g | 75 g | 0 g |
| Pineapple Mango Fruit Bar South Forty Snack Company | 303 | 2.9 g | 68.6 g | 0 g |
| Straw Buried Zombie | 328 | 1.3 g | 81 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 1220000420014. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.