Stoned Wheat Crackers
Packaged product Bread and Baked Goods Bowl & Basket
Stoned Wheat Crackers contains 400 kcal per 100 g. A serving, 15 crackers, 30 g (30 g) provides about 120 kcal.
Roughly 76% of its calories come from carbohydrates, with 14% from fat and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 6.7 g | 9% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 733 mg | 32% |
| Total carbohydrates L | 80 g | 29% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10 g | 20% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 33.3 mg | 3% |
| Iron L | 1.7 mg | 9% |
| Potassium L | 133 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 76%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for bread and baked goods (median 8 g)
- Fiber3.3 gabove the median for bread and baked goods (median 2.4 g)
- Sugars0 gin the lowest quarter of bread and baked goods (median 3.9 g)
- Fat6.7 gbelow the median for bread and baked goods (median 7.1 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 1.6 g)
- Sodium733 mgin the top quarter of bread and baked goods (median 410 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bowl & Basket
- Barcode
- 0041190089079
- Label serving
- 15 crackers (30 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Saltines Crackers Piggly Wiggly | 400 | 6.7 g | 80 g | 6.7 g |
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| Sea Salt & Black Pepper Rice Crackers Coop Gold | 400 | 5 g | 85 g | 7.5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Stoned Wheat Crackers?
100 g of Stoned Wheat Crackers has 400 kcal. Serving, 15 crackers, 30 g (30 g): about 120 kcal.
Is Stoned Wheat Crackers high in protein?
Stoned Wheat Crackers contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 3 g in serving, 15 crackers, 30 g (30 g). About 10% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8 g).
How many carbs are in Stoned Wheat Crackers?
Stoned Wheat Crackers has 80 g of total carbohydrates per 100 g, including 3.3 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Stoned Wheat Crackers?
Stoned Wheat Crackers contains 6.7 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Stoned Wheat Crackers?
100 g contains 733 mg of sodium, 32% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 17, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041190089079. License: ODbL 1.0 (Open Food Facts). Source record dated September 17, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.