Stone ground mustard
Packaged product Soups and Sauces Lsu
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Stone ground mustard contains 100 kcal per 100 g. A serving, 1 tsp, 5 g (5 g) provides about 5 kcal.
Roughly 50% of its calories come from protein, with 50% from carbohydrates and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,935 products.
100 g provides 35% of the Daily Value for calcium, 30% of the Daily Value for Vitamin C and 23% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,600 mg | 70% |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 20 g | |
| Protein L | 20 g | 40% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 27.4 mg | 30% |
| Calcium L | 457 mg | 35% |
| Iron L | 4.1 mg | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 50%
- Carbohydrates 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the top quarter of soups and sauces (median 1.3 g)
- Fiber0 gin the lowest quarter of soups and sauces (median 0.5 g)
- Sugars20 gin the top quarter of soups and sauces (median 4 g)
- Fat0 gin the lowest quarter of soups and sauces (median 4.2 g)
- Saturated fat0 gin the lowest quarter of soups and sauces (median 0.5 g)
- Sodium1,600 mgin the top quarter of soups and sauces (median 613 mg)
- Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 100 kcal | 100 kcal |
| Protein | 20 g | 20 g |
| Carbohydrates | 20 g | 20 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | n/a |
| Sugars | 20 g | 20 g |
| Sodium | 1,600 mg | 1,600 mg |
Product details
Ingredients
Mustard (water, vinegar, mustard seed, salt, turmeric, spices), sugar, vinegar, horseradish, mustard flour, mustard seed, salt, lemon juice, granulated garlic, sage.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Guacamole Dip Fuego | 100 | 2.5 g | 6.8 g | 6.7 g |
| Deli Mostaza Preparada Spicy Brown French's | 100 | 6.7 g | 6.7 g | 6.7 g |
| Classic Yellow Mustard Beaver Brand | 100 | 0 g | 20 g | 0 g |
| Salsa de tomate Del Monte | 100 | 1 g | 24 g | 0 g |
| Pluto's, Carib-B-Q Sauce, Hot Pluto's Caribbean Bliss | 100 | 0 g | 23.3 g | 0 g |
| Pop fruits L'Epicurien | 100 | 1.1 g | 22 g | 0.5 g |
| Tomato ketchup Morrisons | 100 | 1.3 g | 22.7 g | 0 g |
| Veracha Vegetable Sriracha Sauce True Made Foods | 100 | 0 g | 20 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Stone ground mustard?
100 g of Stone ground mustard has 100 kcal. Serving, 1 tsp, 5 g (5 g): about 5 kcal.
Is Stone ground mustard high in protein?
Stone ground mustard contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 1 g in serving, 1 tsp, 5 g (5 g). About 50% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 1.3 g).
How many carbs are in Stone ground mustard?
Stone ground mustard has 20 g of total carbohydrates per 100 g, including 0 g of fiber and 20 g of sugars.
How much fat is in Stone ground mustard?
Stone ground mustard contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Stone ground mustard contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (35% DV), Vitamin C (30% DV) and iron (23% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Stone ground mustard?
100 g contains 1,600 mg of sodium, 70% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2069162. License: CC0 1.0 (U.S. public domain). Source record dated March 16, 2020. Imported November 6, 2026.
- Open Food Facts, record 0892454001005. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.