Stone Ground Mustard

Packaged product Spices, Herbs and Condiments Burman’s

Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.

Stone Ground Mustard contains 100 kcal per 100 g. A serving, 1 tsp, 5 g (5 g) provides about 5 kcal.

Roughly 100% of its calories come from alcohol, with 0% from protein and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 129 kcal per 100 g across 844 products.

100 g provides 102% of the Daily Value for chloride and 48% of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

Stone Ground Mustard by Burman’s, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
100kcal per 100 g
0 gprotein
0 gcarbohydrates
0 gfat
5kcal in serving, 1 tsp, 5 g (5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 100 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 1,700 mg 74%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 0 g 0%
Vitamin A L 0 µg0%
Vitamin C L 0.031 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0.014 mg0.1%
Thiamin (B1) L 0.004 mg0.4%
Riboflavin (B2) L 0.002 mg0.1%
Niacin (B3) L 0.022 mg0.1%
Pantothenic acid (B5) L 0.007 mg0.1%
Vitamin B6 L 0.003 mg0.2%
Folate (B9) L 0.29 µg0.1%
Vitamin B12 L 0 µg0%
Calcium L 0 mg0%
Iron L 0 mg0%
Magnesium L 3.3 mg0.8%
Phosphorus L 6 mg0.5%
Potassium L 0 mg0%
Zinc L 0.039 mg0.4%
Copper L 0.024 mg3%
Manganese L 0.026 mg1%
Selenium L 0.69 µg1%
Iodine L 71.6 µg48%
Chloride L 2,335 mg102%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Alcohol: 100%100kcal / 100 g
  • Alcohol 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Chloride102%Iodine48%Copper3%Selenium1%Manganese1%Magnesium0.8%Phosphorus0.5%Zinc0.4%Thiamin (B1)0.4%Vitamin B60.2%

Nutritional insights

  • Protein0 gin the lowest quarter of spices, herbs and condiments (median 5.4 g)
  • Fiber0 gin the lowest quarter of spices, herbs and condiments (median 0.79 g)
  • Sugars0 gin the lowest quarter of spices, herbs and condiments (median 3.4 g)
  • Fat0 gin the lowest quarter of spices, herbs and condiments (median 6.3 g)
  • Saturated fat0 gin the lowest quarter of spices, herbs and condiments (median 0.49 g)
  • Sodium1,700 mgabove the median for spices, herbs and condiments (median 1,200 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
  • Water92.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0.16 g
Polyunsaturated fat L0.088 g
Sugars and starch (1)
Starch L0.1 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0 g
DHA (omega-3, 22:6 n-3) L0 g
ALA (omega-3, 18:3 n-3) L0.035 g
Linoleic acid (omega-6, 18:2) L0.053 g
Carotenoids (1)
Beta-carotene L2 µg
Other components (2)
Water L92.7 g
Alcohol L0.008 g

Product details

Brand
Burman’s
Barcode
4061462288111
Quantity
12 oz
Label serving
1 tsp (5 g)
Category
Mustards
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

WATER, MUSTARD SEED, DISTILLED VINEGAR, SALT, CITRIC ACID, TURMERIC

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: VinegarSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Stone Ground Mustard?

100 g of Stone Ground Mustard has 100 kcal. Serving, 1 tsp, 5 g (5 g): about 5 kcal.

How much protein is in Stone Ground Mustard?

Stone Ground Mustard contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 tsp, 5 g (5 g). About 0% of its calories come from protein. Compared with other spices, herbs and condiments, that is in the lowest quarter (median 5.4 g).

How many carbs are in Stone Ground Mustard?

Stone Ground Mustard has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Stone Ground Mustard?

Stone Ground Mustard contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Stone Ground Mustard contain?

Per 100 g, the most notable amounts relative to the Daily Value are chloride (102% DV) and iodine (48% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Stone Ground Mustard?

100 g contains 1,700 mg of sodium, 74% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4061462288111. License: ODbL 1.0 (Open Food Facts). Source record dated October 26, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.