Stone Baked Soybean Linseed
Packaged product Bread and Baked Goods Coles
Stone Baked Soybean Linseed contains 245 kcal per 100 g. A serving, 55 g (55 g) provides about 135 kcal.
Roughly 69% of its calories come from carbohydrates, with 16% from protein and 15% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 245 kcal | |
| Total fat L | 3.8 g | 5% |
| Saturated fat L | 1.8 g | 9% |
| Sodium L | 411 mg | 18% |
| Total carbohydrates L | 39.8 g | 14% |
| Dietary fiber L | 6.2 g | 22% |
| Total sugars L | 2.4 g | |
| Protein L | 9.3 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 69%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.3 gabove the median for bread and baked goods (median 8 g)
- Fiber6.2 gin the top quarter of bread and baked goods (median 2.4 g)
- Sugars2.4 gbelow the median for bread and baked goods (median 3.9 g)
- Fat3.8 gbelow the median for bread and baked goods (median 7.1 g)
- Saturated fat1.8 gabove the median for bread and baked goods (median 1.6 g)
- Sodium411 mgabove the median for bread and baked goods (median 410 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coles
- Barcode
- 9310645455020
- Label serving
- 55 g
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| 8" Sub Rolls Bimbo Bakehouse | 245 | 9.1 g | 48.2 g | 2.3 g |
| Cadbury Dairy Milk Roll Cadburys | 245 | 3.5 g | 25.8 g | 14.2 g |
| Breaded Chicken Breast Strips Tesco | 245 | 15.5 g | 23.8 g | 11.7 g |
| White bread BB | 245 | 6.7 g | 50 g | 1.7 g |
| Everything Bagel IGA | 246 | 8.8 g | 45.6 g | 4.4 g |
| Polenta Sourdough Bread The Baker And The Cakemaker | 246 | 10.5 g | 50.9 g | 1.8 g |
| Whole wheat bread Kroger | 246 | 8.8 g | 52.6 g | 2.6 g |
| Sourdough bread - Members Mark Members Mark | 246 | 10.5 g | 47.4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Stone Baked Soybean Linseed?
100 g of Stone Baked Soybean Linseed has 245 kcal. Serving, 55 g (55 g): about 135 kcal.
How much protein is in Stone Baked Soybean Linseed?
Stone Baked Soybean Linseed contains 9.3 g of protein per 100 g (19% of the 50 g Daily Value), or 5.1 g in serving, 55 g (55 g). About 16% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8 g).
How many carbs are in Stone Baked Soybean Linseed?
Stone Baked Soybean Linseed has 39.8 g of total carbohydrates per 100 g, including 6.2 g of fiber and 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Stone Baked Soybean Linseed?
Stone Baked Soybean Linseed contains 3.8 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
How much sodium is in Stone Baked Soybean Linseed?
100 g contains 411 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310645455020. License: ODbL 1.0 (Open Food Facts). Source record dated October 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.