Stockyards Roll

Packaged product Bread and Baked Goods HEB Sushiya

Stockyards Roll contains 209 kcal per 100 g. A serving, 10 pieces, 302 g (302 g) provides about 631 kcal.

Roughly 44% of its calories come from fat, with 43% from carbohydrates and 12% from protein (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

209kcal per 100 g
6.3 gprotein
21.9 gcarbohydrates
9.9 gfat
631kcal in serving, 10 pieces, 302 g (302 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 209 kcal
Total fat L 9.9 g 13%
Saturated fat L 1.7 g 8%
Trans fat L 0 g
Cholesterol L 28.1 mg 9%
Sodium L 550 mg 24%
Total carbohydrates L 21.9 g 8%
Dietary fiber L 0.33 g 1%
Total sugars L 5.6 g
Added sugars L 5 g 10%
Protein L 6.3 g 13%
Vitamin D L 0 µg0%
Calcium L 19.9 mg2%
Iron L 1.3 mg7%
Potassium L 142 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 43%Fat: 44%209kcal / 100 g
  • Protein 12%
  • Carbohydrates 43%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron7%Potassium3%Calcium2%Vitamin D0%

Nutritional insights

  • Protein6.3 gbelow the median for bread and baked goods (median 8 g)
  • Fiber0.33 gin the lowest quarter of bread and baked goods (median 2.4 g)
  • Sugars5.6 gabove the median for bread and baked goods (median 3.9 g)
  • Fat9.9 gabove the median for bread and baked goods (median 7.1 g)
  • Saturated fat1.7 gabove the median for bread and baked goods (median 1.6 g)
  • Sodium550 mgabove the median for bread and baked goods (median 410 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
HEB Sushiya
Barcode
0197870040431
Label serving
10 pieces (302 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
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prairie bread Clark’s Nutrition 209 9.3 g 44.2 g 2.3 g
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Sourdough bread ProLoaf 209 6 g 43.3 g 0 g
Enriched Brown Bread Sunshine Bakery 209 8.5 g 38 g 1.8 g
English Muffin Good Grains Baking Co 209 3.6 g 36.4 g 5.7 g
tortillas Guerrero 209 4.7 g 41.9 g 2.3 g
Sourdough Round Bread Specially Selected 209 7 g 46.5 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Stockyards Roll?

100 g of Stockyards Roll has 209 kcal. Serving, 10 pieces, 302 g (302 g): about 631 kcal.

How much protein is in Stockyards Roll?

Stockyards Roll contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value), or 19 g in serving, 10 pieces, 302 g (302 g). About 12% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8 g).

How many carbs are in Stockyards Roll?

Stockyards Roll has 21.9 g of total carbohydrates per 100 g, including 0.33 g of fiber and 5.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Stockyards Roll?

Stockyards Roll contains 9.9 g of fat per 100 g, of which 1.7 g is saturated (8% of the Daily Value).

How much sodium is in Stockyards Roll?

100 g contains 550 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 6, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0197870040431. License: ODbL 1.0 (Open Food Facts). Source record dated June 6, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.