How many calories are in Stockmans mix?

100 g of Stockmans mix has 580 kcal. Serving, 1 portion, 30 g (30 g): about 174 kcal.

Is Stockmans mix high in protein?

Stockmans mix contains 19 g of protein per 100 g (38% of the 50 g Daily Value), or 5.7 g in serving, 1 portion, 30 g (30 g). About 13% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Stockmans mix?

Stockmans mix has 26.3 g of total carbohydrates per 100 g, including 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Stockmans mix?

Stockmans mix contains 44.3 g of fat per 100 g, of which 4.7 g is saturated (23% of the Daily Value).

How much sodium is in Stockmans mix?

100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 5, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Stockmans mix

Packaged product Other Foods Eat Well

Stockmans mix contains 580 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 174 kcal.

Roughly 69% of its calories come from fat, with 18% from carbohydrates and 13% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

580kcal per 100 g

19 gprotein

26.3 gcarbohydrates

44.3 gfat

174kcal in serving, 1 portion, 30 g (30 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	580 kcal
Total fat L	44.3 g	57%
Saturated fat L	4.7 g	23%
Sodium L	600 mg	26%
Total carbohydrates L	26.3 g	10%
Dietary fiber	not reported
Total sugars L	5 g
Protein L	19 g	38%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 13%
Carbohydrates 18%
Fat 69%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein19 gin the top quarter of other foods (median 7.4 g)
Sugars5 gabove the median for other foods (median 3.2 g)
Fat44.3 gin the top quarter of other foods (median 6.6 g)
Saturated fat4.7 gabove the median for other foods (median 2 g)
Sodium600 mgin the top quarter of other foods (median 248 mg)
Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Eat Well
Barcode: 9329000016455
Label serving: 1 portion (30 g)
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 9329000016455. License: ODbL 1.0 (Open Food Facts). Source record dated May 5, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.