Stirfry vegetables

Packaged product Vegetables Trader Joe's

Stirfry vegetables contains 49 kcal per 100 g.

Roughly 49% of its calories come from carbohydrates, with 37% from protein and 14% from fat (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 140 kcal per 100 g across 23,090 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Stirfry vegetables by Trader Joe's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
49kcal per 100 g
3.3 gprotein
4.4 gcarbohydrates
0.55 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 49.5 kcal
Total fat L 0.55 g 0.7%
Saturated fat L 0 g 0%
Sodium not reported
Total carbohydrates L 4.4 g 2%
Dietary fiber not reported
Total sugars L 2.2 g
Protein L 3.3 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 37%Carbohydrates: 49%Fat: 14%49kcal / 100 g
  • Protein 37%
  • Carbohydrates 49%
  • Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.3 gabove the median for vegetables (median 2.5 g)
  • Sugars2.2 gabove the median for vegetables (median 2.1 g)
  • Fat0.55 gbelow the median for vegetables (median 5.2 g)
  • Saturated fat0 gin the lowest quarter of vegetables (median 1.1 g)
  • Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Trader Joe's
Barcode
00013352
Category
Vegetables

Ingredients

pea pods, bean sprouts, bamboo shoots, soybeans, water chestnuts, carrots, mushrooms, contains soy. may contain traces of milk, egg, peanut, tree nuts, fish, shellfish, wheat. stirfry vagetable

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Jalapeño Popper Salad Taylor Farms 49 0.98 g 2.3 g 4.3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Stirfry vegetables?

100 g of Stirfry vegetables has 49 kcal.

How much protein is in Stirfry vegetables?

Stirfry vegetables contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value). About 37% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.5 g).

How many carbs are in Stirfry vegetables?

Stirfry vegetables has 4.4 g of total carbohydrates per 100 g, including 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Stirfry vegetables?

Stirfry vegetables contains 0.55 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated October 29, 2021. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00013352. License: ODbL 1.0 (Open Food Facts). Source record dated October 29, 2021. Imported November 7, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.