Stir in sauce

Packaged product Soups and Sauces Dunnes Stores

Stir in sauce contains 141 kcal per 100 g.

Roughly 84% of its calories come from fat, with 12% from carbohydrates and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Stir in sauce by Dunnes Stores, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
141kcal per 100 g
1.4 gprotein
3.9 gcarbohydrates
12 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 141 kcal
Total fat L 12 g 15%
Saturated fat L 2.9 g 15%
Sodium L 200 mg 9%
Total carbohydrates L 3.9 g 1%
Dietary fiber L 4.7 g 17%
Total sugars L 3.2 g
Protein L 1.4 g 3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 12%Fat: 84%141kcal / 100 g
  • Protein 4%
  • Carbohydrates 12%
  • Fat 84%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.4 gbelow the median for soups and sauces (median 2.2 g)
  • Fiber4.7 gin the top quarter of soups and sauces (median 1 g)
  • Sugars3.2 gbelow the median for soups and sauces (median 3.8 g)
  • Fat12 gin the top quarter of soups and sauces (median 2.9 g)
  • Saturated fat2.9 gabove the median for soups and sauces (median 0.8 g)
  • Sodium200 mgin the lowest quarter of soups and sauces (median 433 mg)
  • Protein per 100 kcal0.99 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Dunnes Stores
Barcode
5099874262480
Category
Soups and Sauces

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5099874262480. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Stir in sauce?

100 g of Stir in sauce has 141 kcal.

How much protein is in Stir in sauce?

Stir in sauce contains 1.4 g of protein per 100 g (3% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 2.2 g).

How many carbs are in Stir in sauce?

Stir in sauce has 3.9 g of total carbohydrates per 100 g, including 4.7 g of fiber and 3.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Stir in sauce?

Stir in sauce contains 12 g of fat per 100 g, of which 2.9 g is saturated (15% of the Daily Value).

How much sodium is in Stir in sauce?

100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.