Stir in king prawns

Packaged product Other Foods Iceland

Stir in king prawns contains 122 kcal per 100 g.

Roughly 56% of its calories come from protein, with 23% from carbohydrates and 21% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Stir in king prawns by Iceland, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
122kcal per 100 g
17.1 gprotein
7.1 gcarbohydrates
2.8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 122 kcal
Total fat L 2.8 g 4%
Saturated fat L 0.6 g 3%
Sodium L 560 mg 24%
Total carbohydrates L 7.1 g 3%
Dietary fiber L 0.2 g 0.7%
Total sugars L 6.5 g
Protein L 17.1 g 34%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 56%Carbohydrates: 23%Fat: 21%122kcal / 100 g
  • Protein 56%
  • Carbohydrates 23%
  • Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein17.1 gin the top quarter of other foods (median 7.4 g)
  • Fiber0.2 gin the lowest quarter of other foods (median 1.8 g)
  • Sugars6.5 gabove the median for other foods (median 3.2 g)
  • Fat2.8 gbelow the median for other foods (median 6.6 g)
  • Saturated fat0.6 gbelow the median for other foods (median 2 g)
  • Sodium560 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal14 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Iceland
Barcode
5010482839956
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Sesam Lachs Simply Good 122 4 g 19 g 3.1 g
krydrede kyllingestykker næmt& 122 24 g 1.2 g 2.3 g
Protein porridge pot Asda 122 6.6 g 18 g 2.3 g
wirsing-röllchen bofrost 122 6.5 g 4.8 g 8 g
Borrelli Small Octopus Borrelli 122 21.1 g 0.6 g 3.9 g
Roti cuit Piveteau 122 22.5 g 0.1 g 3.5 g
Poulet brochettes satay Migros 122 23 g 1 g 3 g
Lachs Schinken Tip 122 25 g 1 g 2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5010482839956. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Stir in king prawns?

100 g of Stir in king prawns has 122 kcal.

Is Stir in king prawns high in protein?

Stir in king prawns contains 17.1 g of protein per 100 g (34% of the 50 g Daily Value). About 56% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Stir in king prawns?

Stir in king prawns has 7.1 g of total carbohydrates per 100 g, including 0.2 g of fiber and 6.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Stir in king prawns?

Stir in king prawns contains 2.8 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).

How much sodium is in Stir in king prawns?

100 g contains 560 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.