Stir-Fry Veggie Mix

Packaged product Meals and Dishes Hungryroot

Stir-Fry Veggie Mix contains 29 kcal per 100 g. A serving, 3 , serving size, 85 g (85 g) provides about 25 kcal.

Roughly 83% of its calories come from carbohydrates, with 17% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

29kcal per 100 g
1.2 gprotein
5.9 gcarbohydrates
0 gfat
25kcal in serving, 3 , serving size, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 29.4 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Sodium L 17.6 mg 0.8%
Total carbohydrates L 5.9 g 2%
Dietary fiber L 2.4 g 8%
Total sugars L 2.4 g
Added sugars L 0 g 0%
Protein L 1.2 g 2%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Calcium L 25.9 mg2%
Iron L 1.2 mg7%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 255 mg5%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 83%29kcal / 100 g
  • Protein 17%
  • Carbohydrates 83%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron7%Potassium5%Calcium2%Vitamin A0%Vitamin C0%Vitamin E0%Vitamin K0%Choline0%Magnesium0%Phosphorus0%

Nutritional insights

  • Protein1.2 gin the lowest quarter of meals and dishes (median 10 g)
  • Fiber2.4 gabove the median for meals and dishes (median 1.8 g)
  • Sugars2.4 gbelow the median for meals and dishes (median 2.6 g)
  • Fat0 gin the lowest quarter of meals and dishes (median 8.3 g)
  • Saturated fat0 gin the lowest quarter of meals and dishes (median 2.7 g)
  • Sodium17.6 mgin the lowest quarter of meals and dishes (median 433 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
Hungryroot
Barcode
0053495271547
Label serving
3 , serving size (85 g)
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Pepper & Onion Stir-Fry Market Basket 30 1.2 g 6 g 0 g
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Pizza Sauce Michaels of Brooklyn 30 1.5 g 6 g 0.75 g
Red Portobella Mushroom Pizza Wegman’s 29 1.5 g 1.1 g 2.2 g
Stir-Fry Vegetables coles 30 1.3 g 3.9 g 0.13 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0053495271547. License: ODbL 1.0 (Open Food Facts). Source record dated June 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Stir-Fry Veggie Mix?

100 g of Stir-Fry Veggie Mix has 29 kcal. Serving, 3 , serving size, 85 g (85 g): about 25 kcal.

How much protein is in Stir-Fry Veggie Mix?

Stir-Fry Veggie Mix contains 1.2 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 3 , serving size, 85 g (85 g). About 17% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10 g).

How many carbs are in Stir-Fry Veggie Mix?

Stir-Fry Veggie Mix has 5.9 g of total carbohydrates per 100 g, including 2.4 g of fiber and 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Stir-Fry Veggie Mix?

Stir-Fry Veggie Mix contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Stir-Fry Veggie Mix?

100 g contains 17.6 mg of sodium, 0.8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.