Stir fry mix - Asda

Packaged product Other Foods Asda

Stir fry mix - Asda contains 40 kcal per 100 g. A serving, 1 serving, 80 g (80 g) provides about 32 kcal.

Roughly 59% of its calories come from carbohydrates, with 22% from protein and 19% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

40kcal per 100 g
2 gprotein
5.3 gcarbohydrates
0.75 gfat
32kcal in serving, 1 serving, 80 g (80 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 40 kcal
Total fat L 0.75 g 1%
Saturated fat L 0.25 g 1%
Sodium L 38.8 mg 2%
Total carbohydrates L 5.3 g 2%
Dietary fiber L 1.6 g 6%
Total sugars L 4.3 g
Protein L 2 g 4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 59%Fat: 19%40kcal / 100 g
  • Protein 22%
  • Carbohydrates 59%
  • Fat 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2 gin the lowest quarter of other foods (median 7.4 g)
  • Fiber1.6 gbelow the median for other foods (median 1.8 g)
  • Sugars4.3 gabove the median for other foods (median 3.2 g)
  • Fat0.75 gin the lowest quarter of other foods (median 6.6 g)
  • Saturated fat0.25 gin the lowest quarter of other foods (median 2 g)
  • Sodium38.8 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Asda
Barcode
5054070580394
Label serving
1 serving (80 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5054070580394. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Stir fry mix - Asda?

100 g of Stir fry mix - Asda has 40 kcal. Serving, 1 serving, 80 g (80 g): about 32 kcal.

How much protein is in Stir fry mix - Asda?

Stir fry mix - Asda contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 1.6 g in serving, 1 serving, 80 g (80 g). About 22% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in Stir fry mix - Asda?

Stir fry mix - Asda has 5.3 g of total carbohydrates per 100 g, including 1.6 g of fiber and 4.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Stir fry mix - Asda?

Stir fry mix - Asda contains 0.75 g of fat per 100 g, of which 0.25 g is saturated (1% of the Daily Value).

How much sodium is in Stir fry mix - Asda?

100 g contains 38.8 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.