Sticky White Rice Medium Grain

Packaged product Grains and Pasta earthly GRAINS

Sticky White Rice Medium Grain contains 171 kcal per 100 g. A serving, 1 bowl, 210 g (210 g) provides about 360 kcal.

Roughly 91% of its calories come from carbohydrates, with 7% from protein and 2% from fat (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 347 kcal per 100 g across 20,514 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

171kcal per 100 g
2.9 gprotein
39 gcarbohydrates
0.48 gfat
360kcal in serving, 1 bowl, 210 g (210 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 171 kcal
Total fat L 0.48 g 0.6%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 1.4 mg 0.1%
Total carbohydrates L 39 g 14%
Dietary fiber L 11.4 g 41%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 2.9 g 6%
Vitamin D L 0 µg0%
Calcium L 5.7 mg0.4%
Iron L 0.048 mg0.3%
Potassium L 11.9 mg0.3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 91%Fat: 2%171kcal / 100 g
  • Protein 7%
  • Carbohydrates 91%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium0.4%Iron0.3%Potassium0.3%Vitamin D0%

Nutritional insights

  • Protein2.9 gin the lowest quarter of grains and pasta (median 8 g)
  • Fiber11.4 gin the top quarter of grains and pasta (median 3 g)
  • Sugars0 gin the lowest quarter of grains and pasta (median 2.2 g)
  • Fat0.48 gin the lowest quarter of grains and pasta (median 2.8 g)
  • Saturated fat0 gin the lowest quarter of grains and pasta (median 0.5 g)
  • Sodium1.4 mgin the lowest quarter of grains and pasta (median 131 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
earthly GRAINS
Barcode
4061461404048
Label serving
1 bowl (210 g)
Category
Grains and Pasta

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Zesty Citrus Herb Easy Rice H-E-B 171 3.6 g 31.4 g 3.6 g
Green Goddess Pasta Salad Farmboy 171 7.1 g 20.7 g 7.9 g
Fruit & Sun Oat Bar Nature's Path 171 2.9 g 34.3 g 4.3 g
Dainty Rice Chinese Dainty 171 3.3 g 38.6 g 0.43 g
Brown Rice Publix 171 2.9 g 32.1 g 3.2 g
Pasta Salad Kroger 171 5 g 16.4 g 9.3 g
Over night oats REDEFINE MEAL PREP 171 9.9 g 23.2 g 4.4 g
Cooked Sticky Rice Sainsbury's 171 3.5 g 36.2 g 1.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sticky White Rice Medium Grain?

100 g of Sticky White Rice Medium Grain has 171 kcal. Serving, 1 bowl, 210 g (210 g): about 360 kcal.

How much protein is in Sticky White Rice Medium Grain?

Sticky White Rice Medium Grain contains 2.9 g of protein per 100 g (6% of the 50 g Daily Value), or 6 g in serving, 1 bowl, 210 g (210 g). About 7% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 8 g).

How many carbs are in Sticky White Rice Medium Grain?

Sticky White Rice Medium Grain has 39 g of total carbohydrates per 100 g, including 11.4 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sticky White Rice Medium Grain?

Sticky White Rice Medium Grain contains 0.48 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Sticky White Rice Medium Grain?

100 g contains 1.4 mg of sodium, 0.1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 16, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4061461404048. License: ODbL 1.0 (Open Food Facts). Source record dated April 16, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.