Sticky Toffee Pudding
Packaged product Sweets and Desserts Waitrose
Sticky Toffee Pudding contains 382 kcal per 100 g. A serving, 1 portion, 115 g (115 g) provides about 439 kcal.
Roughly 58% of its calories come from carbohydrates, with 38% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 382 kcal | |
| Total fat L | 15.9 g | 20% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 55.5 g | 20% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 30.1 g | |
| Protein L | 3.6 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 58%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.6 gbelow the median for sweets and desserts (median 5.6 g)
- Fiber1.4 gbelow the median for sweets and desserts (median 2 g)
- Sugars30.1 gabove the median for sweets and desserts (median 21.6 g)
- Fat15.9 gabove the median for sweets and desserts (median 13.5 g)
- Protein per 100 kcal0.93 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Waitrose
- Barcode
- 5000169656822
- Label serving
- 1 portion (115 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whey Protein Isolate - Cookies & Cream The Protein Factory | 382 | 75.8 g | 8.5 g | 6.4 g |
| Mixed Berry Pies Coles | 382 | 3.7 g | 63.7 g | 11.7 g |
| Nutty Pudding Blueprint | 382 | 47.3 g | 25.5 g | 12.7 g |
| Protein Bar Cookies & Caramel Barebells | 382 | 36.4 g | 38.2 g | 12.7 g |
| Birthday Cake Flavour Barebells | 382 | 36.4 g | 36.4 g | 12.7 g |
| Protein Bar Birthday Cake Barebells | 382 | 36.4 g | 36.4 g | 12.7 g |
| Protein Bar Lemon Cheesecake Barebells | 382 | 36.4 g | 32.7 g | 14.5 g |
| alfajores chocolate clasico havanna Havanna | 382 | 6 g | 60 g | 12.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sticky Toffee Pudding?
100 g of Sticky Toffee Pudding has 382 kcal. Serving, 1 portion, 115 g (115 g): about 439 kcal.
How much protein is in Sticky Toffee Pudding?
Sticky Toffee Pudding contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 4.1 g in serving, 1 portion, 115 g (115 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.6 g).
How many carbs are in Sticky Toffee Pudding?
Sticky Toffee Pudding has 55.5 g of total carbohydrates per 100 g, including 1.4 g of fiber and 30.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sticky Toffee Pudding?
Sticky Toffee Pudding contains 15.9 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000169656822. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.