Sticky Ginger & Chilli Dressing

Packaged product Fats and Oils Mary Berry's

Sticky Ginger & Chilli Dressing contains 217 kcal per 100 g. A serving, 1 portion, 100 ml (100 g) provides about 217 kcal.

Roughly 57% of its calories come from carbohydrates, with 41% from fat and 2% from protein (estimated with general energy factors).

That is less energy than the typical item in fats and oils on FoodFactly, where the median is 367 kcal per 100 g across 7,247 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

217kcal per 100 g
1.2 gprotein
31 gcarbohydrates
9.8 gfat
217kcal in serving, 1 portion, 100 ml (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 217 kcal
Total fat L 9.8 g 13%
Saturated fat L 0.8 g 4%
Sodium L 472 mg 21%
Total carbohydrates L 31 g 11%
Dietary fiber L 0.6 g 2%
Total sugars L 28 g
Protein L 1.2 g 2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 57%Fat: 41%217kcal / 100 g
  • Protein 2%
  • Carbohydrates 57%
  • Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.2 gabove the median for fats and oils (median 0.8 g)
  • Fiber0.6 gabove the median for fats and oils (median 0 g)
  • Sugars28 gin the top quarter of fats and oils (median 0.9 g)
  • Fat9.8 gbelow the median for fats and oils (median 29.6 g)
  • Saturated fat0.8 gin the lowest quarter of fats and oils (median 5.1 g)
  • Sodium472 mgabove the median for fats and oils (median 282 mg)
  • Protein per 100 kcal0.55 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mary Berry's
Barcode
5060016803694
Label serving
1 portion (100 ml)
Category
Fats and Oils

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5060016803694. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sticky Ginger & Chilli Dressing?

100 g of Sticky Ginger & Chilli Dressing has 217 kcal. Serving, 1 portion, 100 ml (100 g): about 217 kcal.

How much protein is in Sticky Ginger & Chilli Dressing?

Sticky Ginger & Chilli Dressing contains 1.2 g of protein per 100 g (2% of the 50 g Daily Value), or 1.2 g in serving, 1 portion, 100 ml (100 g). About 2% of its calories come from protein. Compared with other fats and oils, that is above the median (median 0.8 g).

How many carbs are in Sticky Ginger & Chilli Dressing?

Sticky Ginger & Chilli Dressing has 31 g of total carbohydrates per 100 g, including 0.6 g of fiber and 28 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sticky Ginger & Chilli Dressing?

Sticky Ginger & Chilli Dressing contains 9.8 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).

How much sodium is in Sticky Ginger & Chilli Dressing?

100 g contains 472 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.