Sticky Date Pudding
Packaged product Sweets and Desserts Yes Chef
Sticky Date Pudding contains 367 kcal per 100 g. A serving, 1 portion, 300 g (300 g) provides about 1,101 kcal.
Roughly 49% of its calories come from carbohydrates, with 46% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 367 kcal | |
| Total fat L | 18.5 g | 24% |
| Saturated fat | not reported | |
| Sodium L | 246 mg | 11% |
| Total carbohydrates L | 44.7 g | 16% |
| Dietary fiber | not reported | |
| Total sugars L | 33.7 g | |
| Protein L | 4.2 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 49%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.2 gbelow the median for sweets and desserts (median 5.3 g)
- Sugars33.7 gabove the median for sweets and desserts (median 22.2 g)
- Fat18.5 gabove the median for sweets and desserts (median 13.5 g)
- Sodium246 mgabove the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Yes Chef
- Barcode
- 0726436706049
- Label serving
- 1 portion (300 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sticky Date Pudding?
100 g of Sticky Date Pudding has 367 kcal. Serving, 1 portion, 300 g (300 g): about 1,101 kcal.
How much protein is in Sticky Date Pudding?
Sticky Date Pudding contains 4.2 g of protein per 100 g (8% of the 50 g Daily Value), or 12.5 g in serving, 1 portion, 300 g (300 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.3 g).
How many carbs are in Sticky Date Pudding?
Sticky Date Pudding has 44.7 g of total carbohydrates per 100 g, including 33.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sticky Date Pudding?
Sticky Date Pudding contains 18.5 g of fat per 100 g.
How much sodium is in Sticky Date Pudding?
100 g contains 246 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 6, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0726436706049. License: ODbL 1.0 (Open Food Facts). Source record dated October 6, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.