Sticky Date Pudding
Packaged product Sweets and Desserts Emmaline’s
Sticky Date Pudding contains 276 kcal per 100 g. A serving, 1 portion, 60 g (60 g) provides about 166 kcal.
Roughly 49% of its calories come from fat, with 48% from carbohydrates and 3% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 276 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 6.3 g | 32% |
| Sodium L | 278 mg | 12% |
| Total carbohydrates L | 33.3 g | 12% |
| Dietary fiber | not reported | |
| Total sugars L | 26.8 g | |
| Protein L | 2 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 48%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2 gin the lowest quarter of sweets and desserts (median 5.6 g)
- Sugars26.8 gabove the median for sweets and desserts (median 21.6 g)
- Fat15 gabove the median for sweets and desserts (median 13.5 g)
- Saturated fat6.3 gabove the median for sweets and desserts (median 5.6 g)
- Sodium278 mgabove the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal0.72 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Emmaline’s
- Barcode
- 9316169010349
- Quantity
- 600 g
- Label serving
- 1 portion (60 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Viennois Jambon crudité La Toque Angevine | 276 | 13 g | 33 g | 9.5 g |
| Eclairs crème filled pastries Meijer | 276 | 5.2 g | 43.1 g | 10.3 g |
| Jalapeño chilli jam Morrisons | 276 | 0.2 g | 67.3 g | 0.1 g |
| Thai Style No Fishcakes Waitrose | 276 | 4.1 g | 24 g | 17.2 g |
| Ice cream sandwhiches Mayfield Creamery | 276 | 3.5 g | 44.8 g | 8.6 g |
| Vanilla Chocolate Birthday Cake Sweet & Natural | 276 | 0 g | 36.8 g | 13.8 g |
| Carrot Cake Jenny Craig | 276 | 5.2 g | 50 g | 8.6 g |
| Candied Ginger In Syrup Zenzero Fabbri | 276 | 0 g | 70.6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sticky Date Pudding?
100 g of Sticky Date Pudding has 276 kcal. Serving, 1 portion, 60 g (60 g): about 166 kcal.
How much protein is in Sticky Date Pudding?
Sticky Date Pudding contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 1.2 g in serving, 1 portion, 60 g (60 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.6 g).
How many carbs are in Sticky Date Pudding?
Sticky Date Pudding has 33.3 g of total carbohydrates per 100 g, including 26.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sticky Date Pudding?
Sticky Date Pudding contains 15 g of fat per 100 g, of which 6.3 g is saturated (32% of the Daily Value).
How much sodium is in Sticky Date Pudding?
100 g contains 278 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 7, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9316169010349. License: ODbL 1.0 (Open Food Facts). Source record dated March 7, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.