Stewing Hen

Packaged product Other Foods Henry’s

Stewing Hen contains 195 kcal per 100 g. A serving, 1 portion, 150 g (150 g) provides about 293 kcal.

Roughly 65% of its calories come from fat, with 34% from protein and 1% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Stewing Hen by Henry’s, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
195kcal per 100 g
16.7 gprotein
0.67 gcarbohydrates
14.3 gfat
293kcal in serving, 1 portion, 150 g (150 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 195 kcal
Total fat L 14.3 g 18%
Saturated fat L 0.067 g 0.3%
Sodium L 82 mg 4%
Total carbohydrates L 0.67 g 0.2%
Dietary fiber not reported
Total sugars L 0.67 g
Protein L 16.7 g 33%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 34%Carbohydrates: 1%Fat: 65%195kcal / 100 g
  • Protein 34%
  • Carbohydrates 1%
  • Fat 65%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16.7 gin the top quarter of other foods (median 6.9 g)
  • Sugars0.67 gin the lowest quarter of other foods (median 3.5 g)
  • Fat14.3 gabove the median for other foods (median 6.4 g)
  • Saturated fat0.067 gin the lowest quarter of other foods (median 1.9 g)
  • Sodium82 mgbelow the median for other foods (median 236 mg)
  • Protein per 100 kcal8.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Henry’s
Barcode
9421907437019
Label serving
1 portion (150 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Stewing Hen?

100 g of Stewing Hen has 195 kcal. Serving, 1 portion, 150 g (150 g): about 293 kcal.

Is Stewing Hen high in protein?

Stewing Hen contains 16.7 g of protein per 100 g (33% of the 50 g Daily Value), or 25.1 g in serving, 1 portion, 150 g (150 g). About 34% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).

How many carbs are in Stewing Hen?

Stewing Hen has 0.67 g of total carbohydrates per 100 g, including 0.67 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Stewing Hen?

Stewing Hen contains 14.3 g of fat per 100 g, of which 0.067 g is saturated (0.3% of the Daily Value).

How much sodium is in Stewing Hen?

100 g contains 82 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 27, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9421907437019. License: ODbL 1.0 (Open Food Facts). Source record dated September 27, 2024. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.