Stewing beef
Packaged product Meat Butchers Selection
Stewing beef contains 146 kcal per 100 g. A serving, 100 g (100 g) provides about 146 kcal.
Roughly 61% of its calories come from protein, with 39% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 146 kcal | |
| Total fat L | 6.4 g | 8% |
| Saturated fat L | 2.6 g | 13% |
| Sodium L | 170 mg | 7% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 22.1 g | 44% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 61%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22.1 gin the top quarter of meat (median 17.6 g)
- Sugars0 gin the lowest quarter of meat (median 1 g)
- Fat6.4 gbelow the median for meat (median 8.6 g)
- Saturated fat2.6 gbelow the median for meat (median 3.1 g)
- Sodium170 mgbelow the median for meat (median 380 mg)
- Protein per 100 kcal15.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Butchers Selection
- Barcode
- 4088600101507
- Quantity
- 600 g
- Label serving
- 100 g
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef With Garlic & Herbs Tesco Finest | 146 | 26.2 g | 1.7 g | 3.7 g |
| Italian Sausage Go Pig | 146 | 8 g | 13.7 g | 6.3 g |
| Butcher's selection british large beef roasting joint Asda | 146 | 29 g | 1 g | 3 g |
| Slow-cooked premium grass fed pulled lamb shank with Greek seasoning Food 4 Fitness | 146 | 14.8 g | 3.3 g | 7.8 g |
| 93/7 Beef Patties From Aldi Aldi | 146 | 20.5 g | 0 g | 7.3 g |
| Lean Ground Beef Patties ALDI | 146 | 20.5 g | 0 g | 7.3 g |
| Lean Ground Beef Patties Aldi | 146 | 20.5 g | 0 g | 7.3 g |
| Thai Style Beef Massaman Urban Eats (Aldi) | 146 | 5.4 g | 19.3 g | 4.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Stewing beef?
100 g of Stewing beef has 146 kcal. Serving, 100 g (100 g): about 146 kcal.
Is Stewing beef high in protein?
Stewing beef contains 22.1 g of protein per 100 g (44% of the 50 g Daily Value), or 22.1 g in serving, 100 g (100 g). About 61% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.6 g).
How many carbs are in Stewing beef?
Stewing beef has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Stewing beef?
Stewing beef contains 6.4 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).
How much sodium is in Stewing beef?
100 g contains 170 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 22, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600101507. License: ODbL 1.0 (Open Food Facts). Source record dated February 22, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.