Stewed Tomatoes

Packaged product Vegetables Red Gold

Stewed Tomatoes contains 28 kcal per 100 g. A serving, 123 g, 0.5 cup (123 g) provides about 34 kcal.

Roughly 90% of its calories come from carbohydrates, with 10% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 140 kcal per 100 g across 23,090 products.

100 g provides 14% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

28kcal per 100 g
0.81 gprotein
7.3 gcarbohydrates
0 gfat
34kcal in serving, 123 g, 0.5 cup (123 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 28 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 203 mg 9%
Total carbohydrates L 7.3 g 3%
Dietary fiber L 0.8 g 3%
Total sugars L 4.9 g
Protein L 0.81 g 2%
Vitamin A L 122 µg14%
Vitamin C L 0 mg0%
Calcium L 11 mg0.8%
Iron L 0.81 mg5%
Potassium L 187 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 90%28kcal / 100 g
  • Protein 10%
  • Carbohydrates 90%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A14%Iron5%Potassium4%Calcium0.8%Vitamin C0%

Nutritional insights

  • Protein0.81 gin the lowest quarter of vegetables (median 2.5 g)
  • Fiber0.8 gin the lowest quarter of vegetables (median 2 g)
  • Sugars4.9 gin the top quarter of vegetables (median 2.1 g)
  • Fat0 gin the lowest quarter of vegetables (median 5.2 g)
  • Saturated fat0 gin the lowest quarter of vegetables (median 1.1 g)
  • Sodium203 mgbelow the median for vegetables (median 333 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (2)
Vitamin D (D2 + D3), International Units L0 IU
Vitamin E (label entry primarily) L0 IU
Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 28 kcal28 kcal
Protein 0.81 g0.81 g
Carbohydrates 6.5 g7.3 g
Fat 0 g0 g
Fiber 0.8 g0.8 g
Sugars 4.9 g4.9 g
Sodium 206 mg203 mg

Product details

Brand
Red Gold
Barcode
0072940152286
Label serving
123 g (0.5 cup)
Category
Vegetables
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Fresh vine-ripened tomatoes, tomato juice, cane sugar, salt, dried onion, dried celery, dried bell pepper, naturally derived citric acid and calcium chloride, natural flavors.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoSugarSaltOnion

Similar products

FoodCaloriesProteinCarbsFat
Mixed Vegetables Heinz 28 0.9 g 5 g 0.2 g
Original griechische Pepperoni pikant-mild alimpex 28 0.9 g 0.7 g 0.2 g
Italian Passata Tomato Puree Sprouts Farmers Market 28 1.6 g 5.6 g 0 g
Stewed Tomatoes Springfield 28 0.81 g 5.7 g 0 g
Spicy Red Pepper, Petite Cut Stewed Tomatoes Aylmer 28 0.8 g 5.6 g 0.32 g
Mixed Pepper Stripes Metro Chef 28 1 g 5.1 g 0.1 g
Country Mix Vegetables Season's Harvest 28 1.6 g 3.9 g 0.1 g
Diced Tomatoes San Remo 28 1.6 g 5.6 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Stewed Tomatoes?

100 g of Stewed Tomatoes has 28 kcal. Serving, 123 g, 0.5 cup (123 g): about 34 kcal.

How much protein is in Stewed Tomatoes?

Stewed Tomatoes contains 0.81 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 123 g, 0.5 cup (123 g). About 10% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 2.5 g).

How many carbs are in Stewed Tomatoes?

Stewed Tomatoes has 7.3 g of total carbohydrates per 100 g, including 0.8 g of fiber and 4.9 g of sugars.

How much fat is in Stewed Tomatoes?

Stewed Tomatoes contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Stewed Tomatoes contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Stewed Tomatoes?

100 g contains 203 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 19, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 608394. License: CC0 1.0 (U.S. public domain). Source record dated March 19, 2019. Imported November 6, 2026.
  • Open Food Facts, record 0072940152286. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.