Stew Sauce Spicy

Packaged product Soups and Sauces Mr. Stew

Stew Sauce Spicy contains 55 kcal per 100 g. A serving, 0.5 cup, 118 g (118 g) provides about 65 kcal.

Roughly 57% of its calories come from fat, with 32% from carbohydrates and 11% from protein (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.

100 g provides 254% of the Daily Value for Vitamin D.

The values are as declared on the product label and entered by Open Food Facts contributors.

55kcal per 100 g
1.7 gprotein
4.8 gcarbohydrates
3.8 gfat
65kcal in serving, 0.5 cup, 118 g (118 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 55.1 kcal
Total fat L 3.8 g 5%
Saturated fat L 0.51 g 3%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 265 mg 12%
Total carbohydrates L 4.8 g 2%
Dietary fiber L 1.5 g 5%
Total sugars L 2.5 g
Protein L 1.7 g 3%
Vitamin D L 50.8 µg254%
Calcium L 19.5 mg1%
Iron L 0.85 mg5%
Potassium L 283 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 32%Fat: 57%55kcal / 100 g
  • Protein 11%
  • Carbohydrates 32%
  • Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D254%Potassium6%Iron5%Calcium1%

Nutritional insights

  • Protein1.7 gbelow the median for soups and sauces (median 2.2 g)
  • Fiber1.5 gabove the median for soups and sauces (median 1 g)
  • Sugars2.5 gbelow the median for soups and sauces (median 3.8 g)
  • Fat3.8 gabove the median for soups and sauces (median 2.9 g)
  • Saturated fat0.51 gbelow the median for soups and sauces (median 0.8 g)
  • Sodium265 mgbelow the median for soups and sauces (median 433 mg)
  • Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mr. Stew
Barcode
0199284225176
Label serving
0.5 cup (118 g)
Category
Soups and Sauces

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0199284225176. License: ODbL 1.0 (Open Food Facts). Source record dated September 14, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Stew Sauce Spicy?

100 g of Stew Sauce Spicy has 55 kcal. Serving, 0.5 cup, 118 g (118 g): about 65 kcal.

How much protein is in Stew Sauce Spicy?

Stew Sauce Spicy contains 1.7 g of protein per 100 g (3% of the 50 g Daily Value), or 2 g in serving, 0.5 cup, 118 g (118 g). About 11% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 2.2 g).

How many carbs are in Stew Sauce Spicy?

Stew Sauce Spicy has 4.8 g of total carbohydrates per 100 g, including 1.5 g of fiber and 2.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Stew Sauce Spicy?

Stew Sauce Spicy contains 3.8 g of fat per 100 g, of which 0.51 g is saturated (3% of the Daily Value).

What vitamins and minerals does Stew Sauce Spicy contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (254% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Stew Sauce Spicy?

100 g contains 265 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 14, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.