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Stem & Pieces Mushrooms

Packaged product Sweets and Desserts Shoprite

Stem & Pieces Mushrooms contains 27 kcal per 100 g. A serving, 120 g (120 g) provides about 32 kcal.

Roughly 50% of its calories come from protein, with 50% from carbohydrates and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

27kcal per 100 g
3.1 gprotein
3.1 gcarbohydrates
0 gfat
32kcal in serving, 120 g (120 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 27 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 186 mg 8%
Total carbohydrates L 3.1 g 1%
Dietary fiber L 2.7 g 10%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 3.1 g 6%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Calcium L 9 mg0.7%
Iron L 0 mg0%
Potassium L 111 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 50%Carbohydrates: 50%27kcal / 100 g
  • Protein 50%
  • Carbohydrates 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium2%Calcium0.7%Vitamin A0%Vitamin C0%Vitamin D0%Iron0%

Nutritional insights

  • Protein3.1 gin the lowest quarter of sweets and desserts (median 5.9 g)
  • Fiber2.7 gabove the median for sweets and desserts (median 2 g)
  • Sugars0 gin the lowest quarter of sweets and desserts (median 20.8 g)
  • Fat0 gin the lowest quarter of sweets and desserts (median 13 g)
  • Saturated fat0 gin the lowest quarter of sweets and desserts (median 5.4 g)
  • Sodium186 mgabove the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal11.5 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 19.4 kcal27 kcal
Protein 2.1 g3.1 g
Carbohydrates 2.8 g3.1 g
Fat 0 g0 g
Fiber 1.4 g2.7 g
Sugars 0.69 g0 g
Sodium 0.22 mg186 mg

Product details

Brand
Shoprite
Barcode
0041190008285
Quantity
120 g
Label serving
120 g
Category
Sweets and Desserts
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

MUSHROOMS, WATER, SALT AND CITRIC ACID.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
Sweet and Sour No Added Sugar Ben's Original 27 0.5 g 5.4 g 0.5 g
Sweet Bite Peppers Coop 27 0.8 g 4.3 g 0.5 g
Espárrago Extra 17 / 24 Piezas Celorrio 27 2.1 g 2.5 g 0.6 g
Sweet & Crunchy Side Salad Waitrose 27 1.2 g 3.5 g 0.5 g
Sweet & Crunchy Salad Aldi 27 1.1 g 4.1 g 0.3 g
Chocolate 70% cacau Fit food 27 0.4 g 1.8 g 2.1 g
Mushrooms Stems & Pieces Lowes Foods 27 1.8 g 5.3 g 0.44 g
Organic rice cake Kalle 27 0.6 g 5.6 g 0.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2619257. License: CC0 1.0 (U.S. public domain). Source record dated July 10, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0041190008285. License: ODbL 1.0 (Open Food Facts). Source record dated February 24, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Stem & Pieces Mushrooms?

100 g of Stem & Pieces Mushrooms has 27 kcal. Serving, 120 g (120 g): about 32 kcal.

How much protein is in Stem & Pieces Mushrooms?

Stem & Pieces Mushrooms contains 3.1 g of protein per 100 g (6% of the 50 g Daily Value), or 3.7 g in serving, 120 g (120 g). About 50% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.9 g).

How many carbs are in Stem & Pieces Mushrooms?

Stem & Pieces Mushrooms has 3.1 g of total carbohydrates per 100 g, including 2.7 g of fiber and 0 g of sugars.

How much fat is in Stem & Pieces Mushrooms?

Stem & Pieces Mushrooms contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Stem & Pieces Mushrooms?

100 g contains 186 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 24, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.