Steelhead Trout Fillet

Packaged product Other Foods Riverence

Steelhead Trout Fillet contains 115 kcal per 100 g. A serving, 1 portion, 113 g (113 g) provides about 130 kcal.

Roughly 69% of its calories come from protein, with 16% from fat and 14% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

115kcal per 100 g
21.2 gprotein
4.4 gcarbohydrates
2.2 gfat
130kcal in serving, 1 portion, 113 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 115 kcal
Total fat L 2.2 g 3%
Saturated fat L 0.44 g 2%
Trans fat L 0 g
Cholesterol L 57.5 mg 19%
Sodium L 22.1 mg 1%
Total carbohydrates L 4.4 g 2%
Dietary fiber L 0.89 g 3%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 21.2 g 42%
Calcium L 18.6 mg1%
Potassium L 454 mg10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 69%Carbohydrates: 14%Fat: 16%115kcal / 100 g
  • Protein 69%
  • Carbohydrates 14%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium10%Calcium1%

Nutritional insights

  • Protein21.2 gin the top quarter of other foods (median 7.4 g)
  • Fiber0.89 gbelow the median for other foods (median 1.8 g)
  • Sugars0 gin the lowest quarter of other foods (median 3.2 g)
  • Fat2.2 gbelow the median for other foods (median 6.6 g)
  • Saturated fat0.44 gbelow the median for other foods (median 2 g)
  • Sodium22.1 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal18.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Riverence
Barcode
0707656019102
Label serving
1 portion (113 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0707656019102. License: ODbL 1.0 (Open Food Facts). Source record dated July 3, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Steelhead Trout Fillet?

100 g of Steelhead Trout Fillet has 115 kcal. Serving, 1 portion, 113 g (113 g): about 130 kcal.

Is Steelhead Trout Fillet high in protein?

Steelhead Trout Fillet contains 21.2 g of protein per 100 g (42% of the 50 g Daily Value), or 24 g in serving, 1 portion, 113 g (113 g). About 69% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Steelhead Trout Fillet?

Steelhead Trout Fillet has 4.4 g of total carbohydrates per 100 g, including 0.89 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Steelhead Trout Fillet?

Steelhead Trout Fillet contains 2.2 g of fat per 100 g, of which 0.44 g is saturated (2% of the Daily Value).

How much sodium is in Steelhead Trout Fillet?

100 g contains 22.1 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 3, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.