Steamfresh Potato Mash
Packaged product Beverages Birds Eye
Steamfresh Potato Mash contains 133 kcal per 100 g.
Roughly 48% of its calories come from fat, with 46% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 133 kcal | |
| Total fat L | 7 g | 9% |
| Saturated fat L | 4.8 g | 24% |
| Sodium L | 240 mg | 10% |
| Total carbohydrates L | 15.1 g | 5% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 1 g | |
| Protein L | 2 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 46%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2 gabove the median for beverages (median 0.7 g)
- Fiber0.9 gabove the median for beverages (median 0.05 g)
- Sugars1 gbelow the median for beverages (median 4.9 g)
- Fat7 gin the top quarter of beverages (median 0.2 g)
- Saturated fat4.8 gin the top quarter of beverages (median 0.1 g)
- Sodium240 mgin the top quarter of beverages (median 33.8 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hähnchen-Schenkelsteaks GRILL MEISTER | 133 | 18.2 g | 0.5 g | 7 g |
| Steak with Roasted Vegetables Plated Convenience | 133 | 13.4 g | 3.4 g | 6.8 g |
| Wagyu Flat Iron Steak w/ Broccoli and Au Gratin Potatoes HEB | 133 | 8.4 g | 5.9 g | 8.2 g |
| Tuna Steak In Spring Water Plus Collagen Sealect | 133 | 29.6 g | 0 g | 1 g |
| Steamed Long Grain Rice Sherwood’s | 133 | 2.5 g | 28.5 g | 0.82 g |
| Beer Battered Cod Fillets Deluxe Lidl | 133 | 6.7 g | 9.8 g | 7.4 g |
| Steakhouse Seasoned Chic Roast Aldi | 133 | 19.5 g | 1.8 g | 5.3 g |
| Chocolate Strawberry Protein Smoothie bettergoods | 133 | 6.2 g | 15.9 g | 4.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9310081116301. License: ODbL 1.0 (Open Food Facts). Source record dated August 5, 2022. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.