Steamfresh
Packaged product Beverages Birds Eye
Steamfresh contains 80 kcal per 100 g. A serving, 1 serving, 190 g (190 g) provides about 151 kcal.
Roughly 60% of its calories come from protein, with 31% from fat and 9% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 50,609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 79.5 kcal | |
| Total fat L | 2.7 g | 3% |
| Saturated fat L | 1.7 g | 8% |
| Sodium L | 191 mg | 8% |
| Total carbohydrates L | 1.8 g | 0.7% |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 11.9 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 60%
- Carbohydrates 9%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.9 gin the top quarter of beverages (median 0.6 g)
- Sugars1 gbelow the median for beverages (median 4.9 g)
- Fat2.7 gabove the median for beverages (median 0.1 g)
- Saturated fat1.7 gabove the median for beverages (median 0.1 g)
- Sodium191 mgin the top quarter of beverages (median 32 mg)
- Protein per 100 kcal15 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Drinkable Yogurt Cream of the Crop | 80 | 2.8 g | 11.4 g | 2.6 g |
| Snow Crab Cocktail Claws Wild Fork | 80 | 18.2 g | 0 g | 0.57 g |
| Smirnoff Ice Original Classic Lemon Smirnoff Vodka Mixed Drink Smirnoff | 80 | 0.44 g | 11.6 g | 0.44 g |
| Smoothie Cubes Outshine | 80 | 2.7 g | 15.9 g | 0 g |
| Chunk Light Tuna in Water StarKist | 80 | 17.7 g | 0 g | 0.44 g |
| Starkist Chunk Light Tuna In Water Starkist | 80 | 17.7 g | 0 g | 0.44 g |
| Chunk Light Tuna in Water Starkist | 80 | 17.7 g | 0 g | 0.44 g |
| Steakhouse Creamed Spinach Birds Eye | 80 | 4.4 g | 5.3 g | 5.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Steamfresh?
100 g of Steamfresh has 80 kcal. Serving, 1 serving, 190 g (190 g): about 151 kcal.
Is Steamfresh high in protein?
Steamfresh contains 11.9 g of protein per 100 g (24% of the 50 g Daily Value), or 22.6 g in serving, 1 serving, 190 g (190 g). About 60% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.6 g).
How many carbs are in Steamfresh?
Steamfresh has 1.8 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Steamfresh?
Steamfresh contains 2.7 g of fat per 100 g, of which 1.7 g is saturated (8% of the Daily Value).
How much sodium is in Steamfresh?
100 g contains 191 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 15, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310081126904. License: ODbL 1.0 (Open Food Facts). Source record dated August 15, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.