Steamed Sweet Potato

Packaged product Beverages Walmart

Steamed Sweet Potato contains 73 kcal per 100 g. A serving, 1 serving, 110 g (110 g) provides about 80 kcal.

Roughly 90% of its calories come from carbohydrates, with 10% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

73kcal per 100 g
1.8 gprotein
17.3 gcarbohydrates
0 gfat
80kcal in serving, 1 serving, 110 g (110 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 72.7 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 27.3 mg 1%
Total carbohydrates L 17.3 g 6%
Dietary fiber L 2.7 g 10%
Total sugars L 5.5 g
Protein L 1.8 g 4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 90%73kcal / 100 g
  • Protein 10%
  • Carbohydrates 90%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.8 gabove the median for beverages (median 0.7 g)
  • Fiber2.7 gin the top quarter of beverages (median 0.05 g)
  • Sugars5.5 gabove the median for beverages (median 4.9 g)
  • Fat0 gin the lowest quarter of beverages (median 0.2 g)
  • Sodium27.3 mgbelow the median for beverages (median 33.8 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Walmart
Barcode
0769807527102
Label serving
1 serving (110 g)
Category
Beverages

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0769807527102. License: ODbL 1.0 (Open Food Facts). Source record dated August 6, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Steamed Sweet Potato?

100 g of Steamed Sweet Potato has 73 kcal. Serving, 1 serving, 110 g (110 g): about 80 kcal.

How much protein is in Steamed Sweet Potato?

Steamed Sweet Potato contains 1.8 g of protein per 100 g (4% of the 50 g Daily Value), or 2 g in serving, 1 serving, 110 g (110 g). About 10% of its calories come from protein. Compared with other beverages, that is above the median (median 0.7 g).

How many carbs are in Steamed Sweet Potato?

Steamed Sweet Potato has 17.3 g of total carbohydrates per 100 g, including 2.7 g of fiber and 5.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Steamed Sweet Potato?

Steamed Sweet Potato contains 0 g of fat per 100 g.

How much sodium is in Steamed Sweet Potato?

100 g contains 27.3 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 6, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.