Steamed Broccoli Florets

Packaged product Beverages Season's Choice

Steamed Broccoli Florets contains 29 kcal per 100 g.

Roughly 63% of its calories come from carbohydrates, with 37% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Steamed Broccoli Florets by Season's Choice, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
29kcal per 100 g
3.5 gprotein
5.9 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 29.4 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Sodium not reported
Total carbohydrates L 5.9 g 2%
Dietary fiber not reported
Total sugars L 1.2 g
Protein L 3.5 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 37%Carbohydrates: 63%29kcal / 100 g
  • Protein 37%
  • Carbohydrates 63%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.5 gabove the median for beverages (median 0.7 g)
  • Sugars1.2 gbelow the median for beverages (median 4.9 g)
  • Fat0 gin the lowest quarter of beverages (median 0.2 g)
  • Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
  • Protein per 100 kcal12 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Season's Choice
Barcode
4099100237795
Category
Beverages

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Organic Steamed Broccoli Stew Leonards 29 3.5 g 4.7 g 0 g
Steamable Broccoli Florets Urban Meadow 29 3.5 g 5.9 g 0 g
Green Tea Arizona 29 0 g 7.4 g 0 g
Watermelon bowl H-E-B 29 0.39 g 7.5 g 0 g
Green tea with ginseng Hawaiian Sun 29 0 g 7.6 g 0 g
steamed california medley Season's Choice 29 2.4 g 5.9 g 0 g
Green Tea Publix 29 0 g 7.4 g 0 g
Steamable Broccoli Cuts Winco Foods 29 2.4 g 4.7 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4099100237795. License: ODbL 1.0 (Open Food Facts). Source record dated October 30, 2023. Imported November 7, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Steamed Broccoli Florets?

100 g of Steamed Broccoli Florets has 29 kcal.

How much protein is in Steamed Broccoli Florets?

Steamed Broccoli Florets contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value). About 37% of its calories come from protein. Compared with other beverages, that is above the median (median 0.7 g).

How many carbs are in Steamed Broccoli Florets?

Steamed Broccoli Florets has 5.9 g of total carbohydrates per 100 g, including 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Steamed Broccoli Florets?

Steamed Broccoli Florets contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated October 30, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.